Baked Chicken Tenders
Delicious and healthier homemade baked chicken tenders, perfect for family meals or snacks, customizable with your favorite seasonings.
Ingredients
Main ingredients
- 1 pound chicken breasts, cut into strips
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 large eggs, beaten
- Cooking spray For coating
Instructions
Preparation
- Preheat the oven to 425°F (220°C).
- In a bowl, mix together the breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
- Dip each chicken strip in the beaten eggs, then coat with the breadcrumb mixture.
- Place the coated chicken strips on a baking sheet lined with parchment paper.
- Spray the chicken tenders with cooking spray for extra crispness.
Cooking
- Bake for 15-20 minutes, or until the chicken is cooked through and the coating is golden brown.
Notes
Homemade Baked Chicken Tenders are great served with a side of dipping sauce like BBQ sauce, honey mustard, or ranch dressing. For extra flavor, consider marinating the chicken strips in buttermilk for a few hours before breading. Experiment with different spices for a unique twist.