Baked Popcorn Chicken
Crispy and flavorful baked popcorn chicken that is a healthier alternative to the traditional fried version, perfect for family dinners or as a party appetizer.
Ingredients
Main Ingredients
- 1 lb chicken breast, cut into bite-sized pieces
- 1 cup breadcrumbs Use plain or seasoned for extra flavor.
- 1/2 cup flour Can substitute with almond or chickpea flour.
- 2 large eggs, beaten
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp pepper
- as needed cooking spray or olive oil For spraying or drizzling.
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- In one bowl, mix flour, garlic powder, onion powder, salt, and pepper until fully incorporated.
- In another bowl, place the beaten eggs.
- In a third bowl, add breadcrumbs.
Coating the Chicken
- Dip each piece of chicken first in the flour mixture, shaking off excess flour.
- Then, coat it in the egg before finally dipping in the breadcrumbs, ensuring that each piece is fully covered.
Baking
- Place the coated chicken pieces on a baking sheet lined with parchment paper.
- Spray lightly with cooking spray or drizzle with olive oil.
- Bake for 20-25 minutes or until golden brown and cooked through, flipping halfway through.
Serving
- Serve as an appetizer or main dish with your favorite dipping sauces.
Notes
For maximum crispiness, use a wire rack to elevate the chicken on the baking sheet. You can coat them a few hours before cooking for better flavor.