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Breakfast Egg Muffin Cups

Breakfast Egg Muffin Cups are a perfect start to your day, easy to make, and healthy. Customize with your favorite ingredients and prepare them in advance for a quick morning meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Brunch
Cuisine American
Servings 6 cups
Calories 120 kcal

Ingredients
  

Egg Muffin Mixture

  • 6 pieces eggs
  • 1/4 cup milk Can substitute with dairy-free alternatives if desired.
  • to taste Salt
  • to taste pepper

Add-ins

  • 1/2 cup diced vegetables (e.g., bell peppers, spinach, onions) Feel free to vary the vegetables based on your preference.
  • 1/2 cup shredded cheese Optional, use your favorite kind.

Instructions
 

Preparation

  • Preheat the oven to 350°F (175°C).
  • In a bowl, whisk together the eggs, milk, salt, and pepper.
  • Stir in the diced vegetables and cheese if using.
  • Grease a muffin tin and pour the egg mixture evenly into each cup.
  • Bake for 18-20 minutes, or until the eggs are set.
  • Let cool slightly before removing from the tin and serving.

Notes

To store, let cool completely and place in an airtight container in the refrigerator for up to five days. Freeze for up to three months wrapped in plastic wrap or foil. Consider adding spices or herbs for extra flavor.
Keyword Egg Muffin Cups, Healthy Breakfast, Meal Prep, Quick Breakfast, Vegetable Eggs