Cherry Cranberry Energy Bites
These energy bites are packed with healthy ingredients for a quick energy boost, making them perfect for busy mornings or post-workout snacks.
Ingredients
Main ingredients
- 1 cup pitted dates Ensure the dates are pitted and soft for the best texture.
- 1 cup dried cherries
- 1 cup dried cranberries
- 1 cup nuts (almonds or walnuts) You can mix in different nuts or seeds based on your preference.
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional) Skip honey to make it vegan.
- pinch salt
Instructions
Preparation
- In a food processor, combine the pitted dates, dried cherries, dried cranberries, and nuts.
- Pulse until the mixture is finely chopped.
- Add rolled oats, chia seeds, honey or maple syrup if using, and a pinch of salt.
- Pulse again until everything is well mixed and sticky.
- Form the mixture into small bite-sized balls.
- Place on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.
- Enjoy as a quick snack whenever you need an energy boost!
Notes
Cherry Cranberry Energy Bites can be served as a quick on-the-go snack or a healthy addition to your lunchbox. They pair well with fresh fruits or a yogurt dip for added flavor. Store them in an airtight container in the refrigerator for up to two weeks or freeze for longer storage. Consider adding a pinch of cinnamon or vanilla extract for more flavor.