Go Back

Chicken and Grilled Peppers with Tzatziki

A flavorful dish combining juicy grilled chicken with smoky peppers and creamy tzatziki, perfect for family dinners or summer barbecues.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 500 kcal

Ingredients
  

For the Vinaigrette

  • 2/3 cup extra virgin olive oil
  • 1/4 cup chopped fresh basil
  • 1 tablespoon chopped fresh oregano
  • 1/4 cup red wine vinegar
  • 1/4 cup balsamic vinegar
  • 6 cloves garlic, 3 sliced and 3 chopped
  • 2 teaspoons honey
  • Chili flakes to taste
  • Kosher salt and black pepper to taste

For the Chicken and Peppers

  • 1.5 pounds chicken breasts or thighs, cut into bite-size chunks
  • 1 tablespoon smoked paprika

For the Tzatziki Sauce

  • 1 cup Tzatziki sauce
  • 3 tablespoons mayo
  • 1 tablespoon lemon juice
  • 6 ounces crumbled feta cheese
  • Peperoncini for serving

Instructions
 

Preparation

  • To make the vinaigrette, combine all the vinaigrette ingredients in a bowl or glass jar.
  • Mix the chicken with half of the vinaigrette and the smoked paprika in a bowl.
  • Thread the chicken onto skewers.

Grilling

  • Set your grill, grill pan, or skillet to medium-high heat.
  • Grill the peppers until they're charred all over, then place them in a large bowl, cover, and let steam for 10 minutes.
  • Remove the charred skin, deseed, and slice the peppers. Submerge the charred peppers in the vinaigrette.
  • Simultaneously, grill the skewers of chicken until lightly charred and cooked through, about 10 to 12 minutes total.

Assembly

  • In a bowl, mix the Tzatziki sauce with the mayo and lemon juice. Stir in the crumbled feta.
  • To assemble, add rice to a bowl and top with peppers, chicken, and any other desired toppings. Add a few dollops of feta and dress with Tzatziki sauce.

Notes

Marinate the chicken for a few hours or overnight for deeper flavor. Adjust the spice level by adding more or less chili flakes according to your taste. Mix and match peppers for a colorful dish.
Keyword Chicken, Grilled Peppers, Healthy Meal, Meal Prep, Tzatziki