Chickpea Fried Eggs
Chickpea Fried Eggs are a nutritious and filling breakfast option that combines protein-packed chickpeas with eggs and sun-dried tomatoes for a delicious meal.
Ingredients
Main Ingredients
- 1 cup Cooked chickpeas Canned chickpeas can be used, just make sure to rinse and drain.
- 2 large Eggs Use more eggs as desired.
- 1/4 cup Sun-dried tomatoes Chopped. Fresh tomatoes can be used as a variation.
- to taste Salt Adjust according to preference.
- to taste Pepper Adjust according to preference.
- 1 tablespoon Olive oil For sautéing.
Instructions
Cooking
- Heat olive oil in a skillet over medium heat.
- Add cooked chickpeas and sauté until slightly crispy.
- Stir in chopped sun-dried tomatoes and season with salt and pepper.
- Create a small well in the chickpeas and crack an egg into the well.
- Cover the skillet and cook until the egg is set to your liking.
- Serve warm.
Notes
Make sure not to overcrowd the skillet for crispy chickpeas. Use a lid while cooking to help the eggs cook evenly. Feel free to add spinach or other veggies for extra nutrition.