Cottage Cheese Chicken Parmesan Bowl
This nutritious bowl combines cottage cheese, marinara, and chicken for a high protein, low carb meal that's quick to prepare and delightful for the whole family.
Ingredients
Main ingredients
- 1 serving breaded chicken Use seasoned breaded chicken for extra flavor.
- 1 cup cottage cheese Can substitute with ricotta cheese or Greek yogurt.
- 1/4 cup marinara sauce Feel free to try different sauces like pesto.
- 1/4 cup mozzarella cheese Experiment with different types of cheese.
- 1 tsp Italian seasoning Adjust according to your taste.
- 1 tsp garlic powder Adjust according to your taste.
- salt To taste.
- black pepper To taste.
Instructions
Preparation
- Preheat air fryer to 400 degrees F and air fry the breaded chicken according to package directions.
- In a medium-sized bowl, add the cottage cheese, marinara, mozzarella, Italian seasoning, and garlic powder. Stir everything together until well combined.
- Heat the mixture in the microwave for 1 minute, stirring halfway through. The cheese should start to melt.
- Chop up the cooked breaded chicken and add it to the bowl. Mix around, then add back to microwave for another 30-45 seconds.
- Serve immediately and enjoy your high protein low carb chicken parm bowl.
Notes
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave before serving. This dish can be served on its own or with a side of steamed veggies or a green salad for a complete meal.