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Creamy Asian Cucumber Salad Bowl

This Creamy Asian Cucumber Salad Bowl is a fresh and vibrant dish packed with flavors and textures. Perfect for any meal, it's satisfying, versatile, and great for meal prep.
Prep Time 15 minutes
Total Time 15 minutes
Course Lunch, Salad, Side Dish
Cuisine Asian, Vegan
Servings 2 servings
Calories 250 kcal

Ingredients
  

Salad Ingredients

  • 1 whole cucumber, thinly sliced
  • 1 small onion, thinly sliced
  • 150 g crispy baked tofu or other protein of choice ≈ 1 large handful
  • 1/3 cup edamame, shelled and thawed
  • 1 small carrot, julienned
  • 1 spring onion, sliced
  • 1/2 piece avocado, cut into 1 cm cubes

Dressing Ingredients

  • 1 tbsp vegan cream cheese
  • 1 tbsp vegan mayo
  • 1 tbsp Sriracha Adjust for spiciness
  • 1 tsp chili-crisp oil
  • 1 tbsp soy sauce Use gluten-free for a gluten-free version
  • 1 tbsp sesame seeds
  • 1-2 tsp crushed nori flakes Optional, for a subtle sushi flavor

Instructions
 

Preparation

  • Start by placing the thinly sliced cucumber at the bottom of the jar and press lightly to create a firm base.
  • Layer the onion, crispy tofu, edamame, julienned carrot, spring onion, and avocado cubes in order to keep ingredients fresh and textures distinct.
  • For make-ahead lunches, keep saucy ingredients towards the top to maintain crispness.
  • Screw the lid on the jar tightly to prevent leaks, then refrigerate the jar upright if not eating immediately.
  • This resting time allows tofu to absorb flavors while toppings like sesame seeds and nori flakes remain dry on top for texture.

Serving

  • When ready to eat, ensure the lid is tightly sealed, flip the jar upside-down twice, then shake vigorously for about 10 seconds.
  • Enjoy the salad straight from the jar for convenience, or tip the contents into a bowl for easier tossing and eating.
  • This salad pairs wonderfully when served over steamed rice, chilled noodles, or tucked into lettuce wraps for added crunch.

Notes

Make sure to slice the cucumber and vegetables thinly for a better texture. For added crunch, consider topping the salad with some crispy fried onions or extra sesame seeds.
Keyword Asian cuisine, Cucumber Salad, Healthy Meal, Meal Prep, Vegan Recipe