Creamy Cajun Chicken Pasta
A delicious and versatile pasta dish featuring tender chicken, gluten-free pasta, and a creamy Cajun sauce, perfect for busy weeknights.
Ingredients
Pasta Ingredients
- 10 oz gluten-free pasta (like brown rice or chickpea pasta) Find at grocery store or health food aisle.
Main Ingredients
- 1 lb chicken breast, diced
- 1 tbsp olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 medium bell pepper, sliced (any color)
- 1 cup coconut milk or almond milk Use unsweetened coconut milk for creamier texture.
- 2 tbsp Cajun seasoning Adjust to taste.
- Salt and black pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
Cooking the Pasta
- In a large pot, bring salted water to a boil. Add the gluten-free pasta and cook according to package instructions, typically 8-10 minutes. Stir occasionally until al dente, then drain and set aside.
Cooking the Chicken
- In a large skillet, heat olive oil over medium-high heat. Add the diced chicken and season it with salt and black pepper. Cook for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through.
Adding Vegetables
- Toss in the chopped onion and sliced bell pepper. Sauté for an additional 3-4 minutes until the onion becomes translucent and the peppers are tender, stirring frequently.
Making the Sauce
- Reduce the heat to medium and add the minced garlic. Sauté for 30 seconds until fragrant. Pour in the coconut milk and add the Cajun seasoning, stirring well to combine. Let it simmer for about 5 minutes until slightly thickened.
Combining Everything
- Stir the cooked pasta into the skillet, mixing it with the sauce and chicken until everything is well-coated. Cook for another minute or two, just to heat through.
Serving the Dish
- Remove from heat and garnish with freshly chopped parsley. Serve hot for a delightful meal!
Notes
Store leftovers in an airtight container for up to 3-4 days in the refrigerator. Can be frozen for up to 3 months. Thaw and reheat gently. Adjust consistency by adding more milk if too thick.