Easy Healthy Broccoli Pasta
A quick and delicious pasta dish with broccoli, garlic, and olive oil, perfect for a busy weeknight dinner.
Ingredients
Pasta and Vegetables
- 200 g pasta (penne or farfalle)
- 2 cups broccoli florets Fresh or frozen
Flavorings
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (optional) Adjust to taste
- Salt and pepper to taste
Toppings
- Parmesan cheese for serving (optional)
- Lemon juice (optional) For added freshness
Instructions
Cooking Pasta and Broccoli
- Cook the pasta according to package instructions.
- Add broccoli florets to the boiling pasta for the last 3-4 minutes of cooking.
- Drain and set aside.
Combining Ingredients
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and red pepper flakes (if using) and sauté until fragrant, about 1-2 minutes.
- Add the drained pasta and broccoli to the skillet. Toss everything together, seasoning with salt and pepper to taste.
Serving
- Serve warm topped with grated Parmesan cheese and a squeeze of lemon juice if desired.
Notes
Store leftovers in an airtight container in the refrigerator for about 2-3 days. Reheat in the microwave or on the stove, adding a little olive oil or water to keep it moist. Consider using whole grain or gluten-free pasta for a healthier option.