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Easy Low Carb Burrito Bowl

A quick and nutritious low carb burrito bowl packed with protein, fresh veggies, and healthy fats, perfect for busy mornings or any meal.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Breakfast, Dinner, Lunch
Cuisine Low Carb, Mexican
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 lb ground chicken (or beef, turkey, or plant-based protein) Use any protein of your choice.
  • 1 packet taco seasoning Store-bought or homemade.
  • 3 cups cauliflower rice Can be fresh or frozen.
  • 4 cups romaine lettuce, chopped
  • 1 large avocado, diced
  • 1 cup cherry tomatoes, halved
  • 0.5 cup red onion, finely diced
  • 1 cup Mexican cheese blend, shredded
  • 0.25 cup fresh cilantro, chopped
  • 0.5 cup sugar-free salsa
  • 0.25 cup full-fat sour cream
  • 2 tbsp fresh lime juice
  • 1 whole jalapeño, minced Adjust to taste.

Instructions
 

Cooking the Protein

  • Heat a large skillet over medium-high heat and add the ground chicken. Break it apart with a wooden spoon as it cooks for 5-6 minutes until no pink remains and it's lightly browned.
  • Drain any excess fat, then add the taco seasoning packet with 2-3 tablespoons of water. Stir constantly for 2 minutes until the meat is evenly coated and the liquid has mostly evaporated.
  • Remove the seasoned protein from heat and let it rest for 5 minutes while you prepare the other components.

Preparing the Cauliflower Rice

  • If using frozen cauliflower rice, microwave for 4-5 minutes until heated through. For fresh cauliflower rice, heat a dry skillet over medium heat and sauté for 3-4 minutes until tender but still firm. Let cool slightly to prevent wilting the lettuce.

Assembling the Burrito Bowl

  • Layer the chopped romaine in serving bowls, add a portion of cauliflower rice alongside, then top with the seasoned protein, diced avocado, tomatoes, red onion, cheese, and cilantro.
  • Finish each bowl with dollops of sour cream, a generous spoonful of salsa, minced jalapeño to taste, and a fresh squeeze of lime juice just before serving.

Notes

Store leftovers in airtight containers for up to 3 days. Keep vegetables separate from protein and sauces to maintain freshness. Reheat protein in the microwave before serving.
Keyword Burrito Bowl, Healthy Meal, Low Carb, Quick recipe