Greek Chicken Bowls
Healthy and flavorful Greek Chicken Bowls filled with grilled chicken, colorful veggies, and a refreshing tzatziki sauce, perfect for family dinners or meal prep.
Ingredients
For the Chicken and Bowls
- 1 lb chicken breast, diced Use fresh chicken for best results.
- 2 cups cooked quinoa or rice Both quinoa and rice are great options.
- 1 cup Kalamata olives, pitted and halved Add more if desired.
- 1 cup feta cheese, crumbled Use high-quality feta.
- 1 cucumber diced Fresh cucumber enhances the dish.
- 1 cup cherry tomatoes, halved Sweet cherry tomatoes work well.
- 1 red onion thinly sliced For a milder flavor, soak in water.
- 1 bell pepper diced Any color bell pepper is fine.
- 2 tablespoons olive oil
- 1 teaspoon oregano
- Salt and pepper to taste
For Tzatziki Sauce
- 1 cup Greek yogurt
- 1 cucumber grated and drained Remove as much water as possible.
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
Preparation
- In a bowl, combine chicken breast with olive oil, oregano, salt, and pepper. Grill or sauté until fully cooked.
- Prepare the tzatziki sauce by mixing Greek yogurt, grated cucumber, garlic, lemon juice, salt, and pepper in a bowl.
Assembly
- In serving bowls, layer quinoa or rice, grilled chicken, diced veggies, olives, and feta cheese.
- Drizzle with tzatziki sauce before serving.
- Enjoy your healthy Greek Chicken Bowls!
Notes
Serve Greek Chicken Bowls in a deep dish or a bowl. Add extra tzatziki sauce, feta cheese, and fresh herbs like parsley or dill for added flavor. Store in airtight containers in the refrigerator for up to 3 days; keep tzatziki separate for freshness. For a vegetarian version, replace chicken with grilled chickpeas or tofu.