Ground Beef and Broccoli
A quick and savory dish featuring ground beef and broccoli, perfect for busy weeknights and packed with flavor.
Ingredients
Main ingredients
- 1 lb ground beef Use lean ground beef for a healthier option.
- 2 cups broccoli florets Fresh broccoli preferred.
- 2 tablespoons soy sauce Can be substituted for coconut aminos for a soy-free version.
- 1 tablespoon sesame oil For cooking.
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
Sauce ingredients
- 1 tablespoon cornstarch Increase to 1.5 tablespoons for a thicker sauce.
- 1 cup beef broth Can be substituted with vegetable broth for a vegetarian version.
Serving suggestion
- Cooked rice as needed for serving Serve over rice or substitute with cauliflower rice for a lower carb option.
Instructions
Cooking
- In a large skillet, heat sesame oil over medium-high heat until shimmering.
- Add the ground beef and cook until browned, about 5-7 minutes, breaking apart as it cooks.
- Add minced garlic and ginger; sauté for 1 minute until fragrant.
- Stir in the broccoli florets and cook for 3-4 minutes until bright green and tender.
- Mix beef broth, soy sauce, and cornstarch in a small bowl until smooth.
- Pour the mixture into the skillet, stirring to combine well with beef and broccoli.
- Cook for an additional 3-5 minutes, until the sauce thickens.
- Season with salt and pepper to taste.
- Serve hot over cooked rice, drizzled with extra sauce.
Notes
To store leftovers, use an airtight container in the fridge for up to 3-4 days, or freeze for up to 3 months. Reheat on the stovetop over low heat to maintain texture.