Ground Turkey and Zucchini Skillet
A quick and delicious one-pan meal featuring ground turkey and fresh zucchini sautéed in olive oil, perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 lb ground turkey Lean protein option
- 2 medium zucchinis Washed and cut into half-moon shapes
- 1 tbsp olive oil For sautéing
- 1/2 medium onion Peeled and finely chopped
- 2 cloves garlic Peeled and minced
Seasonings
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp crushed red pepper flakes For a spicy kick
Liquid and Cheese
- 1/4 cup chicken broth
- 1/4 cup grated Parmesan cheese For topping
Instructions
Cooking
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the chopped onion and sauté for about 3-4 minutes until soft and translucent.
- Add minced garlic and cook for another 30 seconds until fragrant.
- Crumble in the ground turkey and cook for 6-8 minutes, stirring occasionally, until fully browned.
- Add sliced zucchini to the skillet and cook for 4-5 minutes until slightly softened.
- Sprinkle in oregano, salt, black pepper, and red pepper flakes, and stir to combine.
- Pour in chicken broth and simmer for 3-4 minutes.
- Sprinkle Parmesan cheese on top and stir until melted and combined.
- Taste and adjust seasoning as desired.
- Serve immediately.
Notes
Store leftovers in an airtight container for 3-4 days. Can be frozen for up to 3 months.