High Protein Cottage Cheese Ranch Dip
This protein-packed dip made with cottage cheese and Greek yogurt is a healthy and flavorful choice for snack lovers, perfect for any gathering or as a quick snack at home.
Ingredients
Main ingredients
- 1 cup cottage cheese
- 1/4 cup plain Greek yogurt
- 1 tablespoon ranch seasoning
- to taste Salt
- 1-2 tablespoon lemon juice or vinegar (optional) For a dressing consistency
Instructions
Preparation
- Add the cottage cheese, Greek yogurt, and ranch seasoning to a high-powered blender or food processor. If you want a dressing instead of a dip, add the lemon juice or vinegar at this step.
- Blend on high until the mixture is completely smooth, scraping down the sides of the blender or food processor as needed, which should take about 30 seconds.
- If you want a thinner dip, add a splash of water, 1 tablespoon at a time, until you reach your desired consistency.
- Enjoy the dip right away or store it in the fridge for up to 5 days.
Notes
For extra flavor, consider adding chopped herbs like chives or dill. For a creamier texture, low-fat cream cheese can be added with the cottage cheese. Experiment with different ranch seasoning blends to find your favorite flavor profile.