High Protein Jalapeno Popper Chicken
A healthy twist on classic jalapeño poppers, packed with protein from shredded chicken and cream cheese, perfect for a filling meal or appetizer.
Ingredients
Main Ingredients
- 2 cups shredded chicken Can use rotisserie chicken for convenience.
- 2-3 fresh jalapeños, diced Adjust based on spice preference.
- 1 cup cream cheese, softened
- 1 cup shredded cheddar cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- to taste Salt and pepper
- Chopped green onions for garnish
- Tortilla chips or crackers for serving
Instructions
Preparation
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the shredded chicken, diced jalapeños, cream cheese, cheddar cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Transfer the mixture to a baking dish and spread evenly.
Cooking
- Bake in the preheated oven for 20-25 minutes or until hot and bubbly.
- Remove from the oven and garnish with chopped green onions.
Serving
- Serve warm with tortilla chips or crackers.
Notes
For a lower-calorie version, use Greek yogurt instead of cream cheese. This dish can be frozen; just ensure it is stored in a freezer-safe container.