High Protein Lasagna Soup
A hearty and comforting soup that combines the flavors of traditional lasagna with tender pasta pieces and rich, creamy cheese.
Ingredients
Soup Base
- 1 lb ground turkey or chicken Lean and protein-rich option; can substitute with ground beef.
- 1 cup onion, chopped Adds depth of flavor.
- 2 cloves garlic, minced Brings warmth and an irresistible fragrance.
- 28 oz crushed tomatoes Use no-salt-added for a healthier option.
- 4 cups chicken broth Low-sodium broth recommended.
- 8 oz lasagna noodles, broken into pieces Break to desired size for hearty bites.
- 1 tsp Italian seasoning Brings classic lasagna flavor.
- Salt and pepper To taste.
Cheese and Garnish
- 1 cup ricotta cheese Adds creamy richness.
- 1 cup shredded mozzarella cheese Melty and gooey, a lasagna staple.
- Fresh basil For garnish.
Instructions
Brown the Meat
- In a large pot, heat over medium. Add the ground turkey or chicken, and cook until browned. Stir in the chopped onion and minced garlic, sautéing until the onion is translucent—about 3-4 minutes.
Bring It All Together
- Once the meat is browned, stir in the crushed tomatoes and chicken broth. Add the broken lasagna noodles, Italian seasoning, salt, and pepper. Bring to a gentle boil and then reduce the heat to simmer for about 25 minutes.
Stir in the Ricotta
- Just before serving, stir in the creamy ricotta cheese until well combined.
Serve Up
- Ladle the soup into bowls, topping each with shredded mozzarella cheese and a sprinkle of fresh basil.
Notes
Don’t overcook the noodles; they’ll continue to soften in the broth. Season gradually while cooking to optimize flavor.