High Protein Low Calorie Cheesy Buffalo Chicken Burritos
These burritos are a delicious, guilt-free option packed with lean chicken and creamy flavors, perfect for meal prep and customization.
Ingredients
Main ingredients
- 2 cups cooked (shredded chicken breast) Can use rotisserie or leftover chicken.
- 1/2 cup buffalo sauce Choose mild or hot based on preference.
- 1/4 cup plain Greek yogurt Can substitute with plain yogurt or cottage cheese.
- 1/2 cup shredded reduced-fat cheddar cheese For a healthier option, use low-fat cheese or skip it.
- 4 pieces low-calorie whole wheat tortillas Warm before assembling.
- 1/4 tsp garlic powder
- 1/4 tsp smoked paprika
- to taste Salt & pepper
Optional toppings
- to taste shredded lettuce
- to taste chopped tomatoes
- to taste avocado slices
- to taste light ranch dressing For extra flavor.
Instructions
Preparation
- Shred the cooked chicken breast and place it in a large mixing bowl.
- In a separate bowl, whisk together the buffalo sauce and Greek yogurt, and stir in garlic powder, smoked paprika, salt, and pepper.
- Pour the buffalo sauce mixture over the shredded chicken and toss until evenly coated.
- Warm the tortillas in the microwave for 15-20 seconds to soften.
Assembly
- Lay a tortilla flat and spoon the buffalo chicken mixture into the center.
- Sprinkle shredded cheddar cheese and optional toppings on top.
- Fold the sides of the tortilla inward and roll from the bottom up to secure the filling.
Optional crisping
- Lightly spray a skillet with cooking spray and grill the burritos seam-side down for 1-2 minutes on each side.
Serving
- Slice the burritos in half and serve warm.
Notes
These burritos can be customized with different spice levels and veggies like bell peppers or onions.