Keto Crockpot Meals
Explore the versatility of keto crockpot recipes that simplify meal prep while keeping you aligned with your ketogenic lifestyle. From hearty soups to comforting roasts, we provide a variety of crowd-pleasing low-carb dishes.
Ingredients
For Keto Chicken Soup
- 2 lbs chicken, whole or cut into pieces Use bone-in for more flavor.
- 2 cups zucchini, chopped Adds bulk without the carbs.
- 1 cup celery, chopped Adds crunch and flavor.
- 4 cups chicken broth Choose low-sodium for less salt.
- 1 tbsp garlic, minced For enhanced flavor.
- 1 tbsp thyme, dried Can substitute with fresh thyme.
- 1/2 cup heavy cream Optional for extra richness.
For Creamy Keto Beef Stew
- 2 lbs beef chuck, cubed Ideal for stewing.
- 1 cup mushrooms, sliced Adds texture and flavor.
- 2 cups beef broth Choose low-sodium for less salt.
- 1 cup coconut cream For a creamy texture.
For Keto Chili
- 1 lb ground beef Opt for lean beef.
- 2 cups diced tomatoes, drained Fresh or canned is fine.
- 2 whole chipotle peppers in adobo sauce Adjust for spice preference.
Instructions
Preparation
- Gather all ingredients for the selected recipe.
- Chop vegetables and prepare meats as instructed.
Cooking
- Place all ingredients in the crockpot according to the recipe you are making.
- Set the crockpot on low and cook for the stated time, typically 6-8 hours.
Serving
- Taste and adjust seasonings as necessary before serving.
- Serve with optional toppings such as cheese or avocado.
Notes
Store leftovers in airtight containers for up to 4 days in the refrigerator. For longer storage, freeze in portions for up to 3 months.