Keto Sausage and Cabbage Skillet
A quick and hearty one-pan meal featuring savory sausage, tender cabbage, and aromatic spices, perfect for busy weeknights and meal prep.
Ingredients
Main Ingredients
- 1 lb sausage (Italian or your choice) Use any preferred sausage type.
- 1 small head cabbage, chopped Chop into bite-sized pieces.
- 1 medium onion, sliced Use yellow or white onion.
- 2 cloves garlic, minced Fresh minced garlic preferred.
- 2 tablespoons olive oil For sautéing.
- Salt and pepper to taste Season generously.
- Optional: red pepper flakes for heat Add to taste for spiciness.
Instructions
Cooking the Sausage
- In a large skillet, heat 2 tablespoons of olive oil over medium heat for about 1-2 minutes until shimmering.
- Add 1 lb of sausage to the skillet, breaking it apart with a spatula, and cook until browned, around 5-7 minutes.
Adding Vegetables
- Once the sausage is browned, add 1 medium sliced onion and 2 minced garlic cloves to the skillet. Cook for an additional 2-3 minutes until fragrant.
- Stir in the chopped cabbage, and season generously with salt, pepper, and optional red pepper flakes.
Finishing the Dish
- Cook for about 10 minutes, stirring occasionally, until the cabbage is tender and slightly caramelized.
- Serve warm in bowls, garnished with additional red pepper flakes if desired.
Notes
To store leftovers, refrigerate in an airtight container for about 3-4 days or freeze for 2-3 months. Reheat in a skillet for best texture.