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Perfectly grilled King Salmon fillet with golden sear marks, garnished with dill and lemon.

King Salmon

Discover the unique qualities, health benefits, and culinary versatility of King Salmon compared to other salmon species.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine Healthy, Seafood
Servings 2 servings
Calories 350 kcal

Ingredients
  

For the Salmon Dish

  • 1 lb King Salmon fillet Fresh, wild-caught is preferable for best flavor and quality.
  • 2 tbsp olive oil For grilling or pan-searing.
  • 1 tbsp fresh lemon juice Adds brightness to the dish.
  • 1 tsp dill Chopped, for seasoning.
  • 1 tsp salt To taste.
  • 1 tsp black pepper To taste.

Instructions
 

Preparation

  • Preheat your grill or pan over medium heat.
  • In a small bowl, mix olive oil, lemon juice, dill, salt, and pepper.
  • Brush the marinade onto the King Salmon fillet.

Cooking

  • Place the fillet skin-side down on the grill or in the pan.
  • Cook for about 6-8 minutes per side or until the salmon flakes easily with a fork.
  • Remove from heat and let rest for a few minutes.

Serving

  • Serve with your choice of sides, such as a fresh salad or roasted vegetables.

Notes

To enhance the flavor, consider pairing the dish with a dill-caper cream or a light vinaigrette. For serious occasions, reserve King Salmon as a centerpiece to truly indulge.
Keyword Chinook Salmon, Healthy Seafood, King Salmon, Nutritional Benefits of Salmon, Salmon Cooking Techniques