Low-Calorie Air Fryer Eggplant
A delicious and healthy eggplant dish made in the air fryer, perfect as a snack or side dish without many calories.
Ingredients
Main Ingredients
- 1 medium eggplant
- 1 tablespoon olive oil Can substitute with other oils if preferred.
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- to taste Salt and pepper
Optional Topping
- to taste grated parmesan cheese For topping, optional.
Instructions
Preparation
- Slice the eggplant into ½-inch thick rounds.
- In a bowl, mix the olive oil, garlic powder, paprika, salt, and pepper.
- Coat the eggplant slices with this mixture evenly.
Cooking
- Preheat the air fryer to 375°F (190°C).
- Place the seasoned eggplant slices in the air fryer basket in a single layer.
- Air fry for about 15 minutes, flipping halfway through, until golden and crispy.
- If desired, sprinkle grated parmesan cheese on top in the last 2 minutes of cooking.
Notes
Make sure to slice the eggplant evenly for even cooking. If a firmer texture is desired, sprinkle with salt and let sit for 30 minutes, rinse, and pat dry before cooking. Experiment with different spices and seasonings for various flavors.