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Low-Carb Shrimp Tuscan Bake

Juicy shrimp baked in a creamy Tuscan-inspired sauce with cherry tomatoes and fresh spinach, perfect for cozy gatherings or weeknight dinners.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Italian
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 pound raw large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 3 cups fresh baby spinach
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon paprika
  • ½ teaspoon crushed red pepper flakes (optional)
  • Salt to taste
  • Black pepper to taste
  • ¾ cup heavy cream
  • ¼ cup cream cheese, softened
  • cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • Fresh parsley chopped (for garnish)

Instructions
 

Preparation

  • Preheat your oven to 400°F and lightly grease a medium baking dish with non-stick spray or olive oil.
  • Heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
  • Add the halved cherry tomatoes and fresh spinach to the skillet, cooking until the spinach wilts, approximately 3-5 minutes.
  • Stir in the heavy cream, softened cream cheese, grated Parmesan, dried Italian seasoning, paprika, and optional red pepper flakes. Continue to simmer for 3–4 minutes until the sauce slightly thickens, stirring occasionally.
  • Arrange the shrimp in a single layer in the prepared baking dish, seasoning with salt and pepper.
  • Pour the creamy tomato-spinach sauce evenly over the shrimp and gently toss to coat.
  • Sprinkle the shredded mozzarella over the top of the shrimp mixture, then bake uncovered for 12–15 minutes, until the shrimp are pink, and the cheese is bubbly and lightly golden.
  • Garnish with chopped fresh parsley and serve hot.

Notes

For proper refrigerator storage, transfer any leftovers to an airtight container, and enjoy them within 3-4 days. If frozen, place in a freezer-safe container for up to three months. Thaw overnight in the refrigerator before reheating.
Keyword Baked, Creamy, Low-carb, shrimp, Tuscan