Mediterranean Rice and Beans
A warm and inviting dish filled with fluffy rice, vibrant chickpeas, and fresh herbs, perfect for any occasion.
Ingredients
Main Ingredients
- 1 cup long grain rice Choose jasmine or basmati for added fragrance!
- 1 can chickpeas, drained and rinsed These little gems add protein and creaminess to the dish.
- 2 cups vegetable broth or water Using broth amps up the flavor, but water works too!
- 1/2 cup fresh herbs (such as parsley and cilantro), chopped Fresh herbs are the highlights of this dish, making every bite refreshing.
- 1 whole lemon, juiced and zested Zesty lemon brightens the whole dish—don't skip this part!
- Salt and pepper to taste A little seasoning makes flavors pop like a cozy fire in the winter.
- Olive oil (optional) A drizzle brings a lovely richness, but it’s also delicious without it!
Instructions
Cooking Instructions
- In a large pot, heat a splash of olive oil over medium heat.
- Add the rice and sauté for a couple of minutes until slightly toasted.
- Pour in the vegetable broth (or water), add chickpeas, and bring to a boil.
- Reduce heat to low, cover, and let it simmer for 15-20 minutes, or until the rice is tender.
- Remove from heat, fluff the rice with a fork, and stir in the fresh herbs, lemon juice, and zest.
- Taste, then adjust seasoning with salt and pepper to your liking, and serve warm.
Notes
Pro Tips: Rinse the rice thoroughly to remove excess starch for fluffier grains. Experiment with different herbs or add diced vegetables for extra color and nutrition. Flavor Variations: Swap rice for quinoa for a gluten-free option, add spices, or use seasonal veggies.