Mediterranean Roasted Eggplant
A delicious and healthy Mediterranean dish featuring roasted eggplant, garlic, and spices, perfect for any occasion.
Ingredients
Main Ingredients
- 2 medium eggplants, sliced into 1-inch rounds Choose firm, shiny eggplants for the best texture.
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1/2 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- 1/4 cup feta cheese, crumbled (optional) For a vegan twist, simply leave out the feta cheese.
Instructions
Preparation
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the olive oil, minced garlic, smoked paprika, oregano, salt, and pepper.
- Add the eggplant slices to the bowl and toss until they are evenly coated in the oil mixture.
- Arrange the eggplant slices in a single layer on the prepared baking sheet.
Cooking
- Roast the eggplant in the preheated oven for 25-30 minutes, flipping halfway through, until the eggplant is tender and golden brown.
- In the last 5 minutes of roasting, add the halved cherry tomatoes to the baking sheet.
- Once done, remove from the oven and sprinkle with fresh parsley and feta cheese, if using. Serve warm.
Notes
You can serve this dish as a main dish or as a side. It pairs well with grilled meats, fish, or a fresh salad. It’s also delicious on its own or served over rice or quinoa. Add a dollop of yogurt or tzatziki sauce for added creaminess.