Oil-Free High-Protein Mayo
A healthy and easy homemade mayo alternative using eggs for a creamy texture and rich flavor.
Ingredients
Main Ingredients
- 4 pieces eggs Hard-boiled
- 2 tablespoons spicy brown mustard or any other mustard you prefer Adjust according to taste
- 1 teaspoon apple cider vinegar
- a pinch salt
- ⅓ cup water More can be added for desired consistency
Instructions
Preparation
- Place 4 eggs in a pot of water, bring it to a boil, then lower the heat and let them simmer for about 10-12 minutes.
- Transfer the boiled eggs to a bowl of ice water to cool and peel when cool enough to handle.
Blending
- Place the peeled hard-boiled eggs, spicy brown mustard, apple cider vinegar, salt, and water into the blender jar.
- Secure the lid and blend on medium speed for about 30-60 seconds until smooth and creamy.
- Add more water if the mayo is too thick and blend briefly.
- Taste and adjust with more mustard or vinegar for a tangier taste, then blend quickly to mix.
Notes
Store the mayo in an airtight container in the refrigerator for about 5-7 days. Always check for freshness before using. Adjust mustard and vinegar to find the flavor you like best. Use a high-speed blender for a smooth consistency.