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Pineapple Cucumber Salad

A refreshing and quick salad combining sweet pineapple and crunchy cucumber, perfect for hot summer days or as a light side dish.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine American, Healthy
Servings 4 servings
Calories 150 kcal

Ingredients
  

Fresh Ingredients

  • 2 cups fresh pineapple, diced Use fresh, ripe pineapple for best flavor.
  • 1 large English cucumber, diced (or 2 Persian cucumbers)
  • ¼ small red onion, thinly sliced
  • ¼ cup fresh cilantro, chopped Can substitute with parsley or mint.
  • 1 small jalapeño, thinly sliced (optional, for spice) Adjust the spice level to your taste.
  • ¼ cup crumbled feta cheese (optional) Can be substituted with goat cheese or omitted for a vegan version.

Dressing

  • 2 tbsp fresh lime juice
  • 1 tbsp honey or maple syrup
  • 1 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp red pepper flakes (optional) For added heat.

Instructions
 

Preparation

  • Dice the pineapple into bite-sized pieces.
  • Slice the cucumber into half-moons or small cubes.
  • Thinly slice the red onion and jalapeño (if using).
  • Chop the cilantro and crumble the feta cheese (if using).

Make Dressing and Combine

  • In a small bowl, whisk together lime juice, honey, olive oil, salt, black pepper, and red pepper flakes.
  • In a large bowl, combine the pineapple, cucumber, red onion, cilantro, and jalapeño.
  • Drizzle with the lime dressing and toss gently to coat.
  • Sprinkle with crumbled feta cheese, if using.
  • Serve immediately or let it chill in the fridge for 15–30 minutes to allow the flavors to blend.
  • Garnish with extra cilantro or a squeeze of lime before serving.

Notes

Store any leftovers in an airtight container in the fridge. It's best enjoyed within 2 days. If the salad begins to look watery, you can drain off excess liquid before serving. Feel free to add other fruits or nuts for variation.
Keyword Healthy Side Dish, Pineapple Cucumber Salad, Quick recipe, Refreshing Salad, Summer Salad