Pumpkin Chili
A delightful blend of flavors with earthy pumpkin and hearty spices, perfect for chilly days.
Ingredients
Main ingredients
- 1 pound Italian sausage Use your preferred type of Italian sausage
- 1 can black beans, rinsed and drained
- 1 can fire-roasted tomatoes
- 1 cup pumpkin puree Fresh pumpkin can be used for better flavor
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon chili powder Adjust based on spice preference
- 1 teaspoon cumin
- Salt and pepper, to taste
- 2 cups vegetable broth
- Olive oil, for sautéing Use as needed
Instructions
Cooking
- In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until soft.
- Add the Italian sausage, breaking it up with a spoon, and cook until browned.
- Stir in the chili powder, cumin, salt, and pepper.
- Add the black beans, fire-roasted tomatoes, pumpkin puree, and vegetable broth.
- Bring to a boil, then reduce heat and let simmer for about 30 minutes, stirring occasionally.
- Serve warm, garnished with your choice of toppings.
Notes
For added flavor and texture, top with shredded cheese, sour cream, fresh cilantro, or avocado slices. This chili can be stored in an airtight container in the fridge for 3-4 days or frozen for up to 3 months.