Single Serving Fluffy Baked Protein Pancake Bowls
A quick and easy breakfast option that's delicious and packed with protein. Perfect for anyone wanting a healthy meal without leftovers.
Ingredients
Dry Ingredients
- 1/2 cup rolled oats
- 1 scoop protein powder Choose your favorite flavor.
- 1/2 teaspoon baking powder
Wet Ingredients
- 1 egg or egg substitute Use applesauce or mashed banana as an alternative.
- 1/2 cup milk (dairy or non-dairy) Can substitute with almond, soy, or coconut milk.
- 1 teaspoon vanilla extract
- 1 tablespoon sweetener (optional) Adjust according to taste.
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a bowl, mix together rolled oats, protein powder, and baking powder.
- In another bowl, whisk the egg, milk, vanilla extract, and sweetener.
- Combine the wet ingredients with the dry ingredients until well mixed.
- Pour the mixture into a greased or lined baking dish.
Baking
- Bake for about 20-25 minutes or until a toothpick comes out clean.
- Let it cool slightly before serving.
Notes
Serve warm, topped with your favorite fruits, nuts, yogurt, or nut butter. For storage, cool completely before placing in an airtight container in the refrigerator for up to three days. Reheat in the microwave as needed. Use a blender for a smoother texture, and feel free to experiment with flavors and additions such as chocolate chips or banana slices.