Sunshine Salad
A vibrant and refreshing salad bursting with fresh ingredients like avocado, cherry tomatoes, and mixed greens, perfect for summer days.
Ingredients
Main Ingredients
- 4 cups mixed greens Any variety of salad greens.
- 1 cup cherry tomatoes, halved
- 1 avocado, diced Use ripe avocados for best flavor.
- 1 cup yellow bell pepper, diced
- 1 cup cucumber, diced
- 1/4 cup red onion, thinly sliced Adjust quantity to taste.
- 1/4 cup sunflower seeds For added crunch.
Dressing
- 3 tablespoons olive oil Use high-quality extra virgin olive oil.
- 2 tablespoons lemon juice Freshly squeezed for the best flavor.
- to taste Salt and pepper Adjust according to preference.
Instructions
Preparation
- In a large bowl, combine the mixed greens, halved cherry tomatoes, diced avocado, diced yellow bell pepper, diced cucumber, and thinly sliced red onion.
- Drizzle the salad liberally with olive oil and fresh lemon juice.
- Gently toss all the ingredients together, being careful not to mash the avocado.
- Season the salad with salt and pepper to taste.
- Finish off with a sprinkle of sunflower seeds on top before serving.
Notes
Best enjoyed chilled or at room temperature. Pair with grilled chicken or fish for a hearty meal or serve alongside crusty bread. Store leftovers in an airtight container in the fridge for up to 2-3 days.