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Sweet potato cottage cheese bowl with roasted sweet potatoes, cottage cheese, and maple syrup in a rustic ceramic bowl

Sweet Potato Cottage Cheese Bowl

Caroline
This Sweet Potato Cottage Cheese Bowl offers a balanced breakfast of naturally sweet roasted sweet potatoes and creamy, protein-packed cottage cheese, finished with warm spices and crunchy toppings for a comforting yet nourishing meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Bowl Meal, Breakfast
Cuisine American, Wholesome
Servings 2 bowls
Calories 350 kcal

Ingredients
  

Base Ingredients

  • 2 sweet potatoes peeled and cubed
  • 1 tbsp olive oil
  • 1 cup cottage cheese full-fat recommended

Toppings

  • 1/2 tsp cinnamon
  • 1/8 tsp nutmeg
  • maple syrup or honey optional drizzle
  • chopped nuts or seeds optional topping
  • fresh fruit optional, such as banana, apple, or berries
  • nut butter optional, such as almond or peanut

Instructions
 

  • Preheat the oven to 400°F. Toss peeled and cubed sweet potatoes with olive oil and a pinch of salt. Spread on a baking sheet and roast for 25–30 minutes until golden and tender.
  • Once roasted, sprinkle sweet potatoes with cinnamon and nutmeg. Let cool slightly.
  • In bowls, place a scoop of cottage cheese. Top with roasted sweet potatoes.
  • Add optional toppings such as chopped nuts or seeds, fresh fruit, and a drizzle of maple syrup or nut butter.

Notes

Customize with your favorite fruits, nuts, or spices. Great for meal prep and packed with protein and fiber. Serve warm or cold. Store components separately for best results.
Keyword Meal Prep Friendly, Protein-Packed, Vegetarian