Easy No Bake Protein Bars
Delicious, chewy protein bars that require no baking and are perfect for a healthy snack any time of the day.
Ingredients
Main Ingredients
- 1 cup rolled oats
- 1/2 cup nut butter (like almond or peanut butter) Use freshly opened for best flavor.
- 1/4 cup maple syrup or agave nectar Adjust sweetness to taste.
- 1/2 cup protein powder (plant-based if vegan)
- 1/4 cup chocolate chips (dairy-free for vegan option)
- 1/4 cup chopped nuts (optional) Consider sunflower seed butter for nut-free options.
- 1/2 teaspoon vanilla extract
Instructions
Preparation
- In a large mixing bowl, combine the rolled oats, nut butter, maple syrup, protein powder, chocolate chips, chopped nuts, and vanilla extract. Use a spatula to mix until all the ingredients are completely blended.
- Line an 8x8 inch baking dish with parchment paper for easy removal later.
- Pour the mixture into the prepared dish. Use your spatula or a piece of parchment paper to press the mixture firmly and evenly into the dish.
- Place the baking dish in the refrigerator and allow it to chill for at least 30 minutes.
- Once set, remove from the fridge, lift out the mixture using the parchment paper, and cut into bars or squares.
Notes
Store in an airtight container in the fridge for up to 5-7 days or freeze for 2-3 months. Let sit at room temperature for a softer texture before serving.