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Garlic Parmesan Chicken Meatloaf

A delicious twist on a classic, this Garlic Parmesan Chicken Meatloaf is packed with flavor from fresh garlic and Parmesan cheese, making it a flavorful, healthy, and family-friendly option for any meal.
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Dinner, Main Course
Cuisine American
Servings 6 servings
Calories 320 kcal

Ingredients
  

Main Ingredients

  • 1 lb ground chicken
  • 4 cloves fresh garlic, minced Use fresh garlic for the best flavor.
  • 1 cup grated Parmesan cheese Divided into two portions.
  • 1 cup breadcrumbs Plain or Italian-seasoned.
  • 2 large eggs
  • 1 medium onion, diced Sauté until soft for added sweetness.
  • 2 tbsp soy sauce Low-sodium recommended.
  • 1 tsp salt
  • 1 tsp black pepper

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
  • Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
  • In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
  • Shape the mixture into a loaf form in the greased baking dish.
  • Sprinkle remaining Parmesan cheese on top. Optionally add paprika or Italian seasoning for extra flavor.
  • Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.

Notes

Serve with mashed potatoes, fresh salad, or roasted vegetables. Drizzle with olive oil or use a simple gravy for added flavor. Store leftovers tightly wrapped or in an airtight container in the refrigerator for up to 3 days.
Keyword Chicken Meatloaf, Family-Friendly Meal, Garlic Meatloaf, Healthy Meatloaf, Parmesan Chicken