Oh, the memories of warm summer evenings spent in my grandmother’s kitchen come rushing back to me whenever I think of creamed peas. She would pull out a humble bag of frozen peas from the freezer, and with the flick of her wrist and a hiss of butter sizzling in the skillet, magic would begin. The rich aroma of melted butter mingling with fresh milk and cooked flour would fill our cozy kitchen, creating a warm embrace that made us all feel at home. With each spoonful, those velvety green gems danced on my tongue, a delightful combination of sweet and creamy that I simply couldn’t resist.
It’s no wonder this dish has become a favorite. With its simple ingredients and comforting flavor, creamed peas can turn any meal into a family feast! No need to worry about fancy techniques or elaborate prep work. This is approachable comfort food, and I’m thrilled to share it with you. Trust me, after your first bite, you’ll love this dish just as much as my family does!
Why You’ll Love This Recipe
- Quick to Prepare: Perfect for those busy weeknights; it comes together in no time!
- Healthful Goodness: Packed with nutrients from peas, making it a heart-healthy side dish.
- Crowd-Pleasing: A hit with both kids and adults alike—everyone loves a little creaminess!
- Versatile: Pairs well with almost any main dish, from roast chicken to grilled burgers.
- Flavors of Home: Evokes feelings of nostalgia and warmth, bringing family together.
Ingredients
- Frozen Peas: These little green pearls are effortlessly sweet and packed with vitamins—no need for fresh here!
- Butter: Provides a rich base that’s essential to creating that dreamy creamy flavor.
- Milk: Adds the perfect touch of creaminess—opt for whole or 2% for a richer taste!
- Flour: Key for thickening the sauce; all-purpose works wonders here!
- Salt: Enhances all the flavors; don’t forget to taste as you go!
- Pepper: A little kick that elevates the creaminess to heavenly levels.
Full recipe card is below.
How to Make It
1. Melt Butter
In a skillet, melt a generous pat of butter over medium heat. Take a moment to savor the scent of butter softening in the pan. It’s like a warm hug!
2. Create a Roux
Add an equal amount of flour to the melted butter. Stir it with a wooden spoon or whisk until it forms a smooth paste, also known as a roux. This will give your creamed peas that delightful thickness!
3. Whisk in Milk
Gradually pour in the milk while whisking to prevent lumps. You’ll see it come together into a luscious sauce, fragrant and brightening up your kitchen. Keep stirring; you’re doing great!
4. Add Frozen Peas
Stir in the frozen peas and cook until heated through, about 2-3 minutes. You’ll hear them pop just a little—the sound of joy in the kitchen!
5. Season with Salt and Pepper
Sprinkle in a pinch of salt and a few cracks of pepper, tasting along the way to find your perfect balance.
6. Serve Warm
Spoon the creamy peas into a beautiful bowl, and watch as they create a lovely contrast against the rest of your meal. Ah, the beauty of simplicity!
Pro Tips for Success
- No Lumps Allowed: Whisk the roux continuously; it’s the key to a smooth sauce.
- Freshness Matters: If you can find fresh peas in season, feel free to substitute them for a delightful twist.
- Milk Options: Dairy-free? Swap in almond or oat milk for a nutty taste!
- Cancellation Is Key: Do not rush the melting of butter; a gentle melt ensures flavor, baby!
Flavor Variations
- Herbed Delight: Add fresh dill or thyme for an aromatic twist.
- Cheesy Goodness: Stir in some grated Parmesan or cheddar for a cheesy upgrade.
- Spicy Kick: A dash of hot sauce or cayenne pepper can bring an exciting heat.
Serving Suggestions
Creamed peas shine next to roasted chicken or a beefy meatloaf. Pair them with a side of buttery mashed potatoes or a crusty bread to accompany their creamy goodness. A glass of iced tea or crisp white wine completes the meal perfectly!
Make-Ahead & Storage
You can prepare this dish a day in advance—just skip adding the peas until right before serving. Store in an airtight container in the fridge, and it will last for about 3 days.
Leftovers
Got some leftovers? Toss them into a frittata for a hearty breakfast or mix into pasta for a quick lunch! The possibilities are endless.
Freezing
While I recommend fresh for the best flavor, you can freeze the creamed peas. Allow the dish to cool, then transfer to a freezer-safe container. Just remember to use it within three months for optimal taste.
Reheating
To reheat, the skillet method is best. Pour in a little milk to help restore its creamy texture. If you’re in a hurry, the microwave works too—just use short intervals and stir often!
FAQs
Can I use fresh peas instead of frozen?
Absolutely! Just cook the fresh peas in boiling water for a couple of minutes before adding them to the sauce.
Is this dish vegetarian?
Yes, it’s completely vegetarian-friendly!
Can I make this gluten-free?
For a gluten-free version, replace the flour with cornstarch or a gluten-free all-purpose blend.
How can I enhance the flavor beyond salt and pepper?
Consider adding a hint of garlic powder, onion powder, or even lemon zest for freshness!
Final Thoughts
I hope this creamed peas recipe finds a special spot in your heart and kitchen, just as it has in mine. It’s all about creating those cozy moments with family and friends around the dinner table. Remember, cooking is an adventure—embrace every moment, and don’t shy away from getting a little messy in the process! Keep stirring those pots and enjoying every bite, my dear foodie friends. Happy cooking!

Creamed Peas
Ingredients
Main Ingredients
- 2 cups Frozen peas Sweet and packed with vitamins.
- 2 tablespoons Butter Essential for creating the creamy flavor.
- 1 cup Milk Whole or 2% milk for a richer taste.
- 2 tablespoons Flour All-purpose flour works best for thickening.
- 1 teaspoon Salt Enhances the flavors; adjust to taste.
- 1/2 teaspoon Pepper Use freshly cracked for best flavor.
Instructions
Preparation
- In a skillet, melt the butter over medium heat.
- Add the flour and stir until it forms a smooth roux.
- Gradually whisk in the milk until the mixture is smooth.
- Stir in the frozen peas and cook until heated through, about 2-3 minutes.
- Season with salt and pepper to taste.
- Serve warm in a bowl alongside your favorite main dish.
 
					