Egg Roll in a Bowl

why make this recipe

Egg Roll in a Bowl is a quick and tasty dish that brings the flavors of traditional egg rolls to your dinner table without the fuss of frying. This recipe is perfect for anyone looking for a healthy and satisfying meal. It’s packed with veggies and protein, making it a great option for busy weeknights. Plus, it can easily be customized to fit your family’s taste preferences.

how to make Egg Roll in a Bowl

Ingredients :

  • 1 lb lean ground beef (85/15)
  • 1 Tbsp olive oil
  • ½ tsp fine sea salt, or to taste
  • ¼ tsp black pepper, or to taste
  • ½ medium onion, finely diced
  • 1 medium carrot, julienned or coarsely grated
  • 3 garlic cloves, minced
  • 3 cups green cabbage, thinly sliced
  • 1 tsp ground ginger
  • ¼ cup low-sodium soy sauce
  • 2 tsp sesame oil
  • ½ tsp granulated sugar
  • 1 Tbsp chopped green onion (optional, for garnish)
  • ¼ tsp sesame seeds (optional, for garnish)

Directions :

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add ground beef and cook for about 5 minutes, breaking it apart with a spatula until browned and no longer pink. Season with salt and pepper.
  3. Stir in the diced onion and grated carrot. Cook for 5–7 minutes, stirring occasionally, until the onion is soft.
  4. Add the minced garlic and cook for another 30 seconds, stirring constantly.
  5. Add the cabbage, ground ginger, soy sauce, sesame oil, and sugar. Continue to sauté for 5–7 minutes, or until the cabbage is tender and slightly wilted.
  6. Remove from heat and garnish with chopped green onions and sesame seeds, if using. Serve warm.
Egg Roll in a Bowl

how to serve Egg Roll in a Bowl

Serve Egg Roll in a Bowl warm for a comforting meal. You can enjoy it on its own or serve it over rice or noodles for extra heartiness. This dish is great for lunch or dinner and can also be served as a filling side dish.

how to store Egg Roll in a Bowl

If you have leftovers, let them cool completely and store them in an airtight container in the refrigerator. They will stay fresh for about 3 to 4 days. To reheat, warm in the microwave or on the stovetop until heated through.

tips to make Egg Roll in a Bowl

  • Use a lean ground beef to keep the dish healthier. You can also swap it out for ground turkey or chicken.
  • Feel free to add more vegetables if you like. Bell peppers, snow peas, or mushrooms can add extra flavor and texture.
  • Adjust the soy sauce and sesame oil according to your taste preferences for a stronger or milder flavor.

variation

For a vegetarian option, substitute the ground beef with tofu or tempeh. You can also use different types of cabbage, like Napa or red cabbage, to add variety.

FAQs

Can I freeze Egg Roll in a Bowl?

Yes, you can freeze leftovers. Just make sure to store them in an airtight container. Thaw in the refrigerator before reheating.

How long does this dish take to make?

Egg Roll in a Bowl takes about 30 minutes from start to finish, making it a quick and easy weeknight meal.

Can I use pre-packaged coleslaw mix?

Absolutely! A pre-packaged coleslaw mix is a great shortcut and will work perfectly in this recipe.

Egg Roll in a Bowl

A quick and tasty dish bringing the flavors of traditional egg rolls to your dinner table without the fuss of frying. This healthy meal is packed with veggies and protein, customizable to fit family taste preferences.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Asian
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main ingredients

  • 1 lb lean ground beef (85/15) Can swap for ground turkey or chicken.
  • 1 Tbsp olive oil
  • ½ tsp fine sea salt Or to taste.
  • ¼ tsp black pepper Or to taste.
  • ½ medium onion, finely diced
  • 1 medium carrot, julienned or coarsely grated
  • 3 cloves garlic, minced
  • 3 cups green cabbage, thinly sliced Can substitute with Napa, red cabbage.
  • 1 tsp ground ginger
  • ¼ cup low-sodium soy sauce Adjust according to taste.
  • 2 tsp sesame oil Adjust according to taste.
  • ½ tsp granulated sugar

Garnishes

  • 1 Tbsp chopped green onion Optional, for garnish.
  • ¼ tsp sesame seeds Optional, for garnish.

Instructions
 

Cooking

  • Heat olive oil in a large skillet over medium-high heat.
  • Add ground beef and cook for about 5 minutes, breaking it apart with a spatula until browned and no longer pink. Season with salt and pepper.
  • Stir in the diced onion and grated carrot. Cook for 5–7 minutes, stirring occasionally, until the onion is soft.
  • Add the minced garlic and cook for another 30 seconds, stirring constantly.
  • Add the cabbage, ground ginger, soy sauce, sesame oil, and sugar. Continue to sauté for 5–7 minutes, or until the cabbage is tender and slightly wilted.
  • Remove from heat and garnish with chopped green onions and sesame seeds, if using. Serve warm.

Notes

Serve warm on its own or over rice or noodles. The dish can be stored in an airtight container in the refrigerator for 3 to 4 days. Reheat in the microwave or stovetop.
Keyword Easy Meal, Egg Roll in a Bowl, family-friendly, Healthy Recipe, Quick Dinner