why make this recipe
Pineapple Pork Chops are a delicious and easy dish that combines sweet and savory flavors. The juicy pork chops soak up the sweet pineapple juice and barbecue sauce, making each bite tasty. This recipe is perfect for a family dinner or a special occasion.
how to make Pineapple Pork Chops
Ingredients:
- 6 boneless pork loin chops about 1″ thick
- Salt and pepper
- 1 tablespoon olive oil
- 1 cup pineapple juice (from can of tidbits)
- 1/4 cup barbecue sauce
- 1/4 cup brown sugar
- 1 teaspoon sea salt
- 1 teaspoon ground ginger
- 1 teaspoon garlic powder
- 1 teaspoon dried minced onions
- 1 cup pineapple tidbits
Directions:
- Season pork chops on both sides with salt and pepper.
- Mix the pineapple juice, barbecue sauce, brown sugar, sea salt, ginger, garlic powder, and minced onions together until blended. Set aside.
- Heat a large cast iron skillet over medium-high heat. Add olive oil and pork chops, and cook for about 2 minutes per side, or until golden brown.
- Transfer chops to a platter and cover with foil.
- Add the sauce to the skillet and stir to release any brown bits from the pan. Bring to a boil, then reduce heat to medium.
- Add pork chops back to the skillet and simmer in the sauce for 8 to 10 minutes, or until the internal temperature of the meat is at least 145 degrees, according to a meat thermometer.
- Stir in reserved pineapple before serving.

how to serve Pineapple Pork Chops
Serve Pineapple Pork Chops hot on a plate. You can add extra pineapple tidbits on top for decoration. Pair the dish with rice or steamed vegetables for a complete meal.
how to store Pineapple Pork Chops
If you have leftovers, let the pork chops cool down and place them in an airtight container. Store in the refrigerator for up to 3 days. You can also freeze them for up to 3 months. Make sure to thaw in the fridge before reheating.
tips to make Pineapple Pork Chops
- Make sure to use a meat thermometer to check the pork’s internal temperature.
- For extra flavor, marinate the pork chops in the sauce for a few hours before cooking.
- You can adjust the sweetness by adding more or less brown sugar.
variation
You can use chicken instead of pork if you prefer. The cooking time may be shorter for chicken breasts, so keep an eye on the temperature.
FAQs
Can I use fresh pineapple instead of canned?
Yes, fresh pineapple works great! Just cut it into small pieces.
Can I make this dish in the oven?
Yes, you can bake the pork chops in a preheated oven at 350°F (175°C) for about 25-30 minutes, basting with the sauce halfway through.
What should I serve with Pineapple Pork Chops?
They go well with rice, grilled vegetables, or a fresh salad.

Pineapple Pork Chops
Ingredients
Main Ingredients
- 6 pieces boneless pork loin chops about 1″ thick
- Salt and pepper To taste
- 1 tablespoon olive oil
- 1 cup pineapple juice (from can of tidbits)
- 1/4 cup barbecue sauce
- 1/4 cup brown sugar
- 1 teaspoon sea salt
- 1 teaspoon ground ginger
- 1 teaspoon garlic powder
- 1 teaspoon dried minced onions
- 1 cup pineapple tidbits For serving
Instructions
Preparation
- Season pork chops on both sides with salt and pepper.
- Mix the pineapple juice, barbecue sauce, brown sugar, sea salt, ginger, garlic powder, and minced onions together until blended. Set aside.
Cooking
- Heat a large cast iron skillet over medium-high heat.
- Add olive oil and pork chops, and cook for about 2 minutes per side, or until golden brown.
- Transfer chops to a platter and cover with foil.
- Add the sauce to the skillet and stir to release any brown bits from the pan. Bring to a boil, then reduce heat to medium.
- Add pork chops back to the skillet and simmer in the sauce for 8 to 10 minutes, or until the internal temperature of the meat is at least 145 degrees, according to a meat thermometer.
- Stir in reserved pineapple before serving.