Why Make This Recipe
Cottage Cheese Egg Bake is a fantastic dish that combines the goodness of eggs, cottage cheese, and fresh vegetables into a wholesome meal. It’s perfect for breakfast, brunch, or even a light dinner. This recipe is not only easy to make, but it’s also packed with protein and nutrients, making it a healthy choice for any day of the week. Plus, it’s great for meal prep, so you can enjoy it throughout the week!
How to Make Cottage Cheese Egg Bake
Ingredients
- Nonstick cooking spray
- 8 eggs
- 1/4 teaspoon garlic powder
- 1/4 teaspoon fine salt
- 1/4 teaspoon black pepper
- 3/4 cup cottage cheese (2 percent or full-fat)
- 1/2 cup shredded or shaved Parmesan cheese
- 3 cups fresh spinach, roughly chopped
- 1/2 cup yellow onion or green onions, finely diced
Directions
- Preheat the oven to 375 degrees.
- Mist a 9×9 inch dish with nonstick cooking spray.
- In a medium bowl, combine the eggs, garlic powder, salt, and pepper, and whisk until well combined.
- Stir in the cottage cheese, Parmesan cheese, spinach, and onion.
- Pour the egg mixture into the prepared dish.
- Bake until the center is set, about 30-35 minutes.
- Store leftovers, covered, in the refrigerator for up to 3 days. Reheat servings in a skillet or microwave.
How to Serve Cottage Cheese Egg Bake
Cottage Cheese Egg Bake can be served warm or at room temperature. You can slice it into squares and serve it on its own or with a side of fresh fruit. It also pairs well with whole-grain toast or a light salad for a more filling meal.
How to Store Cottage Cheese Egg Bake
To store Cottage Cheese Egg Bake, let it cool completely before covering it with plastic wrap or placing it in an airtight container. Keep it in the refrigerator for up to 3 days. If you want to keep it longer, you can freeze it for up to 2 months. Reheat portions in the microwave or on the stovetop when ready to eat.
Tips to Make Cottage Cheese Egg Bake
- Use fresh ingredients for the best flavor.
- Feel free to add any vegetables you enjoy, such as bell peppers or mushrooms.
- For a spicier kick, consider adding some diced jalapeños or red pepper flakes.
Variation
You can switch out the spinach for other leafy greens like kale or Swiss chard. For a different flavor profile, try adding herbs like dill or basil.
FAQs
1. Can I make this recipe ahead of time?
Yes! This dish is great for meal prep. You can prepare it a day in advance and bake it when you are ready.
2. Is this recipe gluten-free?
Yes, Cottage Cheese Egg Bake is naturally gluten-free, making it a great option for those avoiding gluten.
3. Can I use different types of cheese?
Absolutely! You can try different cheeses like feta, cheddar, or mozzarella for unique flavor variations.
Cottage Cheese Egg Bake
Ingredients
Main Ingredients
- 8 pieces eggs
- 3 cups fresh spinach, roughly chopped
- 1/2 cup yellow onion or green onions, finely diced
- 3/4 cup cottage cheese (2 percent or full-fat)
- 1/2 cup shredded or shaved Parmesan cheese
Seasoning
- 1/4 teaspoon garlic powder
- 1/4 teaspoon fine salt
- 1/4 teaspoon black pepper
For Greasing
- 1 spray nonstick cooking spray
Instructions
Preparation
- Preheat the oven to 375 degrees.
- Mist a 9×9 inch dish with nonstick cooking spray.
- In a medium bowl, combine the eggs, garlic powder, salt, and pepper, and whisk until well combined.
- Stir in the cottage cheese, Parmesan cheese, spinach, and onion.
Baking
- Pour the egg mixture into the prepared dish.
- Bake until the center is set, about 30-35 minutes.