why make this recipe
Dairy-Free Sun Dried Tomato Gnocchi Soup is a comforting and flavorful dish that is perfect for any day of the week. It combines simple ingredients to create a warm and satisfying meal. The sun-dried tomatoes add a rich taste, while the coconut milk makes the soup creamy without any dairy. It’s a great choice for those who are lactose intolerant or following a dairy-free lifestyle.
how to make Dairy-Free Sun Dried Tomato Gnocchi Soup
Ingredients:
- 1 package gnocchi
- 1 cup sun dried tomatoes, chopped
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 cloves garlic, minced
- 1 onion, chopped
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh basil for garnish
Directions:
- In a large pot, heat some oil over medium heat and sauté the onion and garlic until translucent.
- Add the sun dried tomatoes and cook for another 2 minutes.
- Pour in the vegetable broth and bring to a boil.
- Add the gnocchi and cook according to package instructions.
- Lower the heat and stir in the coconut milk and Italian seasoning.
- Season with salt and pepper to taste.
- Serve hot and garnish with fresh basil.
how to serve Dairy-Free Sun Dried Tomato Gnocchi Soup
Serve the soup hot in bowls. You can add a sprinkle of extra Italian seasoning or freshly chopped basil on top for added flavor. Pair it with some crusty bread for a complete meal.
how to store Dairy-Free Sun Dried Tomato Gnocchi Soup
If you have leftovers, store the soup in an airtight container in the fridge. It will keep well for up to 3 days. To reheat, simply warm it on the stove over low heat, adding a splash of water or broth if it thickens too much.
tips to make Dairy-Free Sun Dried Tomato Gnocchi Soup
- Make sure to use oil-packed sun-dried tomatoes for more flavor.
- You can adjust the thickness of the soup by adding more or less vegetable broth.
- For extra protein, consider adding cooked chickpeas or white beans.
variation (if any)
You can customize this soup by adding vegetables such as spinach, kale, or zucchini. If you like a bit of spice, try adding some red pepper flakes. For a twist, use pesto instead of Italian seasoning.
FAQs
Can I use fresh tomatoes instead of sun dried tomatoes?
Yes, you can use fresh tomatoes, but the flavor will be different. Sun-dried tomatoes have a concentrated taste that enhances the soup.
Is there a gluten-free option for the gnocchi?
Yes, some brands offer gluten-free gnocchi made from ingredients like potatoes or gluten-free flour. Always check the packaging.
Can I freeze the soup?
Yes, you can freeze the soup in an airtight container. Just note that the texture of the gnocchi may change upon reheating.
Dairy-Free Sun Dried Tomato Gnocchi Soup
Ingredients
Main Ingredients
- 1 package gnocchi
- 1 cup sun dried tomatoes, chopped Use oil-packed for more flavor.
- 4 cups vegetable broth Adjust for desired thickness.
- 1 cup coconut milk
- 2 cloves garlic, minced
- 1 medium onion, chopped
- 1 teaspoon Italian seasoning Can substitute with pesto.
- to taste salt and pepper
- for garnish fresh basil fresh basil
Instructions
Preparation
- In a large pot, heat some oil over medium heat and sauté the onion and garlic until translucent.
- Add the sun dried tomatoes and cook for another 2 minutes.
- Pour in the vegetable broth and bring to a boil.
- Add the gnocchi and cook according to package instructions.
- Lower the heat and stir in the coconut milk and Italian seasoning.
- Season with salt and pepper to taste.
Serving
- Serve hot in bowls, garnish with fresh basil and a sprinkle of extra Italian seasoning if desired. Pair it with crusty bread for a complete meal.