why make this recipe
Grinder Pasta Salad is a refreshing and colorful dish that’s perfect for any occasion, whether it’s a summer picnic, a potluck, or a simple family dinner. It’s easy to make, full of crunchy vegetables, and packed with flavor. Plus, it’s a great way to use up any leftover veggies you might have. This salad is not only tasty but also nutritious, making it a great choice for those looking to eat healthier while enjoying delicious food.
how to make Grinder Pasta Salad
Ingredients:
- 8 oz pasta (cooked and cooled)
- 1 cup cherry tomatoes (halved)
- 1 cup cucumber (diced)
- 1/2 cup red onion (finely chopped)
- 1/2 cup bell pepper (diced)
- 1/4 cup black olives (sliced)
- 1/4 cup feta cheese (crumbled)
- 1/4 cup Italian dressing
- Salt and pepper to taste
- Fresh parsley (for garnish)
Directions:
- In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, red onion, bell pepper, black olives, and feta cheese.
- Drizzle with Italian dressing and toss until well combined.
- Season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes before serving.
- Garnish with fresh parsley before serving.

how to serve Grinder Pasta Salad
Grinder Pasta Salad can be served chilled or at room temperature. It pairs well with grilled chicken, steak, or fish. You can also enjoy it as a standalone dish, making it a great option for lunch or light dinner. Just scoop it into bowls or on plates, add extra parsley if you like, and it’s ready to go!
how to store Grinder Pasta Salad
To store leftover Grinder Pasta Salad, place it in an airtight container and keep it in the refrigerator. It should last for about 3 to 4 days. If the pasta salad seems dry when you’re ready to eat it again, you can add a little bit more Italian dressing to freshen it up.
tips to make Grinder Pasta Salad
- Cook the pasta al dente so it holds up well in the salad.
- If you want extra flavor, try adding some herbs like basil or oregano.
- You can also toss in some protein, such as diced chicken or chickpeas, to make it more filling.
- Feel free to experiment with different vegetables based on what you like or have on hand.
variation
For a twist on this salad, you can substitute the feta cheese with mozzarella balls for a creamier texture. You can also add ingredients like spinach or arugula for extra greens.
FAQs
1. Can I use a different type of pasta?
Yes, you can use any type of pasta you prefer. Bowtie, rotini, or penne would all work well.
2. Is this salad suitable for meal prep?
Absolutely! This salad keeps well in the refrigerator and is great for meal prep. Just make sure to store it properly in an airtight container.
3. Can I make this salad vegan?
Yes, you can make this salad vegan by omitting the feta cheese or using a vegan cheese alternative. Just make sure the Italian dressing is also vegan-friendly.

Grinder Pasta Salad
Ingredients
Pasta Salad Ingredients
- 8 oz pasta (cooked and cooled) Cook the pasta al dente.
- 1 cup cherry tomatoes (halved)
- 1 cup cucumber (diced)
- 1/2 cup red onion (finely chopped)
- 1/2 cup bell pepper (diced)
- 1/4 cup black olives (sliced)
- 1/4 cup feta cheese (crumbled) Can be substituted with mozzarella balls.
- 1/4 cup Italian dressing Add more if salad seems dry when serving.
- to taste Salt and pepper
- Fresh parsley (for garnish)
Instructions
Preparation
- In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, red onion, bell pepper, black olives, and feta cheese.
- Drizzle with Italian dressing and toss until well combined.
- Season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes before serving.
- Garnish with fresh parsley before serving.