Why Make This Recipe
Ham & Cheese Egg Cups are a fantastic choice for breakfast or brunch. They are easy to make and can be customized to your taste. These egg cups are packed with flavor from the ham and cheese, and they provide a good source of protein to start your day off right. Plus, they are perfect for meal prep—their convenient shape makes them ideal for enjoying on the go!
How to Make Ham & Cheese Egg Cups
Ingredients:
- Cooking spray
- 12 slices ham
- 1 cup shredded cheddar
- 12 large eggs
- Kosher salt
- Freshly ground black pepper
- Finely chopped fresh parsley (for serving)
Directions:
- Arrange a rack in the center of the oven and preheat to 400 degrees.
- Grease a standard 12-cup muffin tin with cooking spray.
- Line each prepared cup with a slice of ham and sprinkle with cheddar.
- Crack an egg into each ham cup and season with salt and pepper.
- Bake egg cups until eggs are cooked through, about 12 to 15 minutes, depending on how runny you like your yolks.
- Top with parsley before serving.

How to Serve Ham & Cheese Egg Cups
Serve Ham & Cheese Egg Cups warm. They are delicious on their own or accompanied by toast or a fresh salad. You can also add a dollop of salsa or hot sauce for a spicy kick.
How to Store Ham & Cheese Egg Cups
If you have leftovers, let them cool completely. Store them in an airtight container in the refrigerator for up to three days. You can reheat them in the microwave for a quick meal.
Tips to Make Ham & Cheese Egg Cups
- Experiment with different types of cheese, like mozzarella or feta, for more variety.
- Add vegetables such as spinach, bell peppers, or mushrooms for extra nutrition.
- Use turkey or chicken slices as a lighter alternative to ham.
Variation
Try adding some diced onions or herbs like chives for an added flavor boost. You can also substitute the ham with cooked bacon or sausage.
FAQs
Can I make Ham & Cheese Egg Cups ahead of time?
Yes, you can prepare and bake these cups ahead of time. Just refrigerate them and reheat when ready to serve.
Can I freeze Ham & Cheese Egg Cups?
Yes, you can freeze them. Place cooled cups in a freezer-safe container. They can be frozen for up to three months. Reheat them straight from the freezer.
What can I use instead of ham?
Feel free to use any cooked meat, like bacon or turkey, or omit the meat altogether for a vegetarian option.

Ham & Cheese Egg Cups
Ingredients
Main Ingredients
- 1 can cooking spray For greasing the muffin tin
- 12 slices ham
- 1 cup shredded cheddar Can be substituted with other cheeses
- 12 large eggs
- Kosher salt To taste
- Freshly ground black pepper To taste
- Finely chopped fresh parsley For serving
Instructions
Preparation
- Arrange a rack in the center of the oven and preheat to 400°F.
- Grease a standard 12-cup muffin tin with cooking spray.
- Line each prepared cup with a slice of ham and sprinkle with cheddar.
- Crack an egg into each ham cup and season with salt and pepper.
Cooking
- Bake egg cups until eggs are cooked through, about 12 to 15 minutes, depending on how runny you like your yolks.
- Top with parsley before serving.