why make this recipe
Healthy Strawberry Oatmeal Breakfast Bars are a perfect way to start your day. They are packed with wholesome ingredients that provide energy and keep you full longer. These bars combine the goodness of oats and the sweetness of strawberries, making them a delicious and nutritious breakfast option. They are easy to make and can be prepared ahead of time, making your mornings stress-free.
how to make Healthy Strawberry Oatmeal Breakfast Bars
Ingredients:
- 2 cups rolled oats
- 1 cup fresh strawberries, chopped
- 1/4 cup almond butter or peanut butter
- 1/4 cup maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup almond milk (or any plant-based milk)
Directions:
- Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- In a large bowl, mix the rolled oats, baking powder, and salt.
- In another bowl, combine the almond butter, maple syrup, vanilla extract, and almond milk until smooth.
- Add the wet ingredients to the dry ingredients and stir until combined. Gently fold in the chopped strawberries.
- Pour the mixture into the prepared baking dish and spread it evenly.
- Bake for 25-30 minutes, or until the edges are golden brown.
- Allow to cool before slicing into bars. Enjoy your healthy breakfast!
how to serve Healthy Strawberry Oatmeal Breakfast Bars
These breakfast bars can be served warm or at room temperature. They are perfect for a quick breakfast on the go or as a healthy snack during the day. You can also add a dollop of yogurt on top or drizzle some extra maple syrup for added sweetness.
how to store Healthy Strawberry Oatmeal Breakfast Bars
To store these bars, keep them in an airtight container at room temperature for about 3-4 days. If you want to keep them longer, you can refrigerate them for up to a week. You can also freeze them for up to 3 months. Just wrap each bar in plastic wrap and place them in a freezer-safe bag.
tips to make Healthy Strawberry Oatmeal Breakfast Bars
- Use ripe strawberries for better sweetness.
- Feel free to add nuts or seeds for extra crunch.
- Make sure to let the bars cool completely before slicing them to ensure they hold their shape.
variation
You can easily customize this recipe. For example, you can substitute strawberries with blueberries or raspberries. You can also switch almond butter with other nut butters such as cashew or sunflower seed butter for different flavors.
FAQs
1. Can I make these bars gluten-free?
Yes! Just make sure to use gluten-free rolled oats.
2. What can I substitute for almond milk?
Any plant-based milk like oat milk, soy milk, or coconut milk works well.
3. How do I know when the bars are done baking?
The edges should be golden brown, and a toothpick inserted in the center should come out clean.
Healthy Strawberry Oatmeal Breakfast Bars
Ingredients
Main Ingredients
- 2 cups rolled oats
- 1 cup fresh strawberries, chopped Use ripe strawberries for better sweetness.
- 1/4 cup almond butter or peanut butter Other nut butters can be used.
- 1/4 cup maple syrup or honey Adjust sweetness to taste.
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup almond milk (or any plant-based milk) Substitute with oat milk, soy milk, or coconut milk if desired.
Instructions
Preparation
- Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- In a large bowl, mix the rolled oats, baking powder, and salt.
- In another bowl, combine the almond butter, maple syrup, vanilla extract, and almond milk until smooth.
- Add the wet ingredients to the dry ingredients and stir until combined. Gently fold in the chopped strawberries.
- Pour the mixture into the prepared baking dish and spread it evenly.
Baking
- Bake for 25-30 minutes, or until the edges are golden brown.
- Allow to cool before slicing into bars. Enjoy your healthy breakfast!