Why Make This Recipe
High Protein Breakfast Bowls are a fantastic way to kick-start your day. Packed with protein from eggs, bacon, and Greek yogurt, this breakfast will keep you full and energized for hours. The mix of fresh ingredients like avocado and tomatoes not only adds flavor but also provides essential nutrients. Plus, it’s easy to make and customize to your taste.
How to Make High Protein Breakfast Bowls
Ingredients:
- 6 eggs
- 3 slices bacon, chopped
- 1 tablespoon butter
- ½ cup shredded cheese
- ¼ cup chopped tomatoes
- 2 green onions, thinly sliced
- 2 tablespoons fresh cilantro, chopped
- 1 small ripe avocado, sliced
- 2 tablespoons Greek yogurt or sour cream
- 2 hash brown patties
- Salsa or hot sauce for serving
- Salt and pepper to taste
Directions:
- Cook chopped bacon in a skillet over medium heat until crispy. Remove and set aside.
- Bake hash browns according to package instructions or air fry at 400°F for 8-10 minutes.
- Whisk eggs with salt and pepper. Scramble in the skillet with butter for 2-3 minutes until done. Add cheese if desired.
- Divide eggs between bowls. Top with bacon, avocado, Greek yogurt, green onions, tomatoes, and cilantro. Serve with optional salsa or hot sauce.
How to Serve High Protein Breakfast Bowls
Serve your High Protein Breakfast Bowls hot, straight from the stove. It’s best to enjoy them right after cooking for that fresh taste. You can personalize them with your favorite hot sauce or salsa for an extra kick.
How to Store High Protein Breakfast Bowls
If you have leftovers, store them in an airtight container in the refrigerator. They can be kept for up to 2 days. When reheating, consider using the microwave or a skillet to warm them up quickly.
Tips to Make High Protein Breakfast Bowls
- Feel free to add more veggies like bell peppers or spinach for extra nutrition.
- Use different types of cheese for a unique flavor.
- For a vegetarian option, you can skip the bacon and use black beans instead.
Variation
You can easily switch up the ingredients in your High Protein Breakfast Bowls. Use turkey bacon or sausage, swap out the avocado for guacamole, or add different toppings like jalapeños or olives to make it your own.
FAQs
Can I make this recipe ahead of time?
Yes, you can prepare the ingredients in advance and just cook them in the morning for a quick breakfast.
Is it possible to freeze leftovers?
While you can freeze the cooked eggs and bacon, it is best to eat the hash browns fresh for the best texture.
What can I substitute if I don’t have Greek yogurt?
You can use sour cream, regular yogurt, or even cottage cheese as a substitute.
High Protein Breakfast Bowls
Ingredients
Main ingredients
- 6 units eggs
- 3 slices bacon, chopped
- 1 tablespoon butter
- ½ cup shredded cheese Use your choice of cheese
- ¼ cup chopped tomatoes
- 2 units green onions, thinly sliced
- 2 tablespoons fresh cilantro, chopped
- 1 small ripe avocado, sliced
- 2 tablespoons Greek yogurt or sour cream For topping
- 2 units hash brown patties Cook according to package instructions
- Salsa or hot sauce for serving Optional
- Salt and pepper to taste
Instructions
Cooking the Ingredients
- Cook chopped bacon in a skillet over medium heat until crispy. Remove and set aside.
- Bake hash browns according to package instructions or air fry at 400°F for 8-10 minutes.
- Whisk eggs with salt and pepper. Scramble in the skillet with butter for 2-3 minutes until done. Add cheese if desired.
- Divide eggs between bowls. Top with bacon, avocado, Greek yogurt, green onions, tomatoes, and cilantro.
- Serve with optional salsa or hot sauce.