Why Make This Recipe
High Protein Cottage Cheese Queso is a fantastic option for those looking to enjoy a delicious dip while keeping their protein intake high. This recipe combines the creamy texture of cottage cheese with the spicy kick from jalapenos and the melty goodness of pepper jack cheese. It’s perfect for parties, game days, or simply as a healthy snack. Plus, making it at home means you can control the ingredients and flavors.
How to Make High Protein Cottage Cheese Queso
Ingredients:
- 1 cup 2 percent cottage cheese
- 1 tablespoon low sodium taco seasoning
- 1/4 cup pepper jack cheese, shredded
- 1 tablespoon pickled jalapenos (about 2 jalapeno slices)
- 1 tablespoon water (if needed for blending)
- Pico de gallo (for topping)
- Chopped tomatoes (for topping)
- Peppers (for topping)
- Onion (for topping)
- Cilantro (for topping)
Directions:
- Add the cottage cheese, taco seasoning, shredded cheese, and pickled jalapenos to a high powered blender or food processor. Blend on high until smooth. If you have trouble blending, add 1 tablespoon of water.
- Pour the blended cottage cheese into a microwave-safe dish. Microwave in increments of 30 seconds for a total of 1 minute, or until warm.
- Remove from the microwave and stir well.
- Top with pico de gallo, diced tomatoes, peppers, onions, and cilantro if desired.
How to Serve High Protein Cottage Cheese Queso
This queso is best served warm. You can enjoy it with tortilla chips, fresh vegetables, or as a topping for tacos and burritos. Feel free to make it the star of your next game day spread or a snack to enjoy while watching a movie.
How to Store High Protein Cottage Cheese Queso
If you have leftovers, store the queso in an airtight container in the refrigerator for up to three days. When you’re ready to enjoy it again, simply reheat it in the microwave until warm.
Tips to Make High Protein Cottage Cheese Queso
- Experiment with different cheese types for varying flavors. Monterey Jack or cheddar can work well.
- Adjust the level of pickled jalapenos based on your heat preference.
- Add extra toppings like avocado for added flavor and nutrition.
Variation
For a creamier texture, you can substitute half of the cottage cheese with cream cheese. This will lead to a richer dip.
FAQs
Can I use non-dairy cheese instead?
Yes! You can substitute with a non-dairy cheese to keep it vegan or lactose-free.
Can I make this recipe ahead of time?
Yes, you can prepare the cheese mixture in advance and store it in the fridge. Just heat it up before serving.
Is this recipe suitable for meal prep?
Definitely! It’s a great high-protein option that can be made in larger quantities and stored for easy, healthy snacks throughout the week.
High Protein Cottage Cheese Queso
Ingredients
Main Ingredients
- 1 cup 2 percent cottage cheese
- 1 tablespoon low sodium taco seasoning
- 1/4 cup pepper jack cheese, shredded
- 1 tablespoon pickled jalapenos (about 2 jalapeno slices)
- 1 tablespoon water (if needed for blending)
Toppings
- Pico de gallo for topping
- Chopped tomatoes for topping
- Peppers for topping
- Onion for topping
- Cilantro for topping
Instructions
Preparation
- Add the cottage cheese, taco seasoning, shredded cheese, and pickled jalapenos to a high powered blender or food processor. Blend on high until smooth.
- If you have trouble blending, add 1 tablespoon of water.
- Pour the blended cottage cheese into a microwave-safe dish.
- Microwave in increments of 30 seconds for a total of 1 minute, or until warm.
- Remove from the microwave and stir well.
- Top with pico de gallo, diced tomatoes, peppers, onions, and cilantro if desired.