Homemade Baked Chicken Tenders

Why Make This Recipe

Homemade Baked Chicken Tenders are a delicious and healthier alternative to fried chicken. They are easy to make and perfect for a family meal or a snack. Plus, you can customize them with your favorite seasonings!

How to Make Homemade Baked Chicken Tenders

Ingredients:

  • 1 pound chicken breasts, cut into strips
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 eggs, beaten
  • Cooking spray

Directions:

  1. Preheat the oven to 425°F (220°C).
  2. In a bowl, mix together the breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
  3. Dip each chicken strip in the beaten eggs, then coat with the breadcrumb mixture.
  4. Place the coated chicken strips on a baking sheet lined with parchment paper.
  5. Spray the chicken tenders with cooking spray for extra crispness.
  6. Bake for 15-20 minutes, or until the chicken is cooked through and the coating is golden brown.

How to Serve Homemade Baked Chicken Tenders

Homemade Baked Chicken Tenders are great served with a side of dipping sauce like BBQ sauce, honey mustard, or ranch dressing. Pair them with a simple salad or fresh veggies for a complete meal.

How to Store Homemade Baked Chicken Tenders

To store leftover chicken tenders, place them in an airtight container in the refrigerator. They can be kept for up to 3 days. For longer storage, you can freeze them in a freezer-safe bag. Just make sure to separate layers with parchment paper.

Tips to Make Homemade Baked Chicken Tenders

  • For extra flavor, marinate the chicken strips in buttermilk for a few hours before breading.
  • Experiment with different spices like cayenne pepper or Italian herbs for a unique twist.
  • Make sure the chicken strips are evenly coated for consistent cooking.

Variation

You can try using different types of breadcrumbs, such as panko, for an even crunchier texture. You can also add different types of cheese or herbs to the breadcrumb mixture.

FAQs

Can I use frozen chicken breasts?
Yes, you can use frozen chicken breasts, but be sure to thaw them completely before cutting them into strips.

Can I bake these tenders in an air fryer?
Absolutely! Preheat your air fryer to 380°F (193°C) and cook for about 10-12 minutes, flipping halfway through for even cooking.

What can I serve with baked chicken tenders?
You can serve them with a variety of sides like fries, coleslaw, or steamed vegetables, depending on your preference!

Baked Chicken Tenders

Delicious and healthier homemade baked chicken tenders, perfect for family meals or snacks, customizable with your favorite seasonings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main ingredients

  • 1 pound chicken breasts, cut into strips
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 large eggs, beaten
  • Cooking spray For coating

Instructions
 

Preparation

  • Preheat the oven to 425°F (220°C).
  • In a bowl, mix together the breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
  • Dip each chicken strip in the beaten eggs, then coat with the breadcrumb mixture.
  • Place the coated chicken strips on a baking sheet lined with parchment paper.
  • Spray the chicken tenders with cooking spray for extra crispness.

Cooking

  • Bake for 15-20 minutes, or until the chicken is cooked through and the coating is golden brown.

Notes

Homemade Baked Chicken Tenders are great served with a side of dipping sauce like BBQ sauce, honey mustard, or ranch dressing. For extra flavor, consider marinating the chicken strips in buttermilk for a few hours before breading. Experiment with different spices for a unique twist.
Keyword Baked Chicken Tenders, Easy Chicken Dinner, Family Meal, Healthy Chicken Recipe, Homemade Chicken Fingers