Why Make This Recipe
Oven-Roasted Asparagus and Carrot Medley is a simple and healthy side dish that’s perfect for any meal. This dish is not only colorful but also packed with nutrients. Roasting brings out the natural sweetness of the vegetables, making them more enjoyable to eat. It’s a great way to add variety to your meals while keeping it wholesome.
How to Make Oven-Roasted Asparagus and Carrot Medley
Ingredients:
- 1 bunch asparagus, trimmed
- 4 carrots, peeled and sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme (optional)
Directions:
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the asparagus and carrots.
- Drizzle with olive oil and season with salt, pepper, garlic powder, and thyme.
- Toss to coat evenly.
- Spread the vegetables on a baking sheet in a single layer.
- Roast in the oven for 20-25 minutes, or until tender and slightly caramelized, stirring halfway through.
- Serve warm as a side dish.
How to Serve Oven-Roasted Asparagus and Carrot Medley
This roasted vegetable medley goes well with many main dishes. You can serve it alongside grilled chicken, fish, or even pasta. It can also be a healthy addition to any holiday meal or family dinner.
How to Store Oven-Roasted Asparagus and Carrot Medley
If you have leftovers, let them cool down completely. Then, place them in an airtight container and store them in the refrigerator. They can last for about 3 to 4 days. To reheat, simply place them back in a warm oven or microwave until heated through.
Tips to Make Oven-Roasted Asparagus and Carrot Medley
- Make sure to trim the asparagus properly to remove the tough ends.
- For extra flavor, add other herbs or spices that you enjoy, such as rosemary or paprika.
- Thoroughly coat the vegetables in olive oil to ensure they roast evenly and don’t dry out.
Variation
You can add other vegetables like bell peppers or zucchini to the medley for more color and flavor. Just make sure to cut them into similar sizes for even cooking.
FAQs
Can I use frozen asparagus and carrots?
Yes, you can use frozen vegetables. Just adjust the cooking time since they may require a bit longer to become tender.
What should I do if I don’t have thyme?
You can skip the thyme or substitute it with any other herb like oregano or basil.
Can I prepare this dish ahead of time?
Yes, you can prepare the vegetables and season them in advance. Just roast them right before serving.
Oven-Roasted Asparagus and Carrot Medley
Ingredients
Vegetables
- 1 bunch asparagus, trimmed Make sure to trim the asparagus properly to remove the tough ends.
- 4 pieces carrots, peeled and sliced
Seasoning
- 2 tablespoons olive oil Thoroughly coat the vegetables in olive oil to ensure they roast evenly.
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme (optional) You can substitute thyme with other herbs like oregano or basil.
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the asparagus and carrots.
- Drizzle with olive oil and season with salt, pepper, garlic powder, and thyme.
- Toss to coat evenly.
Cooking
- Spread the vegetables on a baking sheet in a single layer.
- Roast in the oven for 20-25 minutes, or until tender and slightly caramelized, stirring halfway through.
- Serve warm as a side dish.