why make this recipe
Quick & Healthy Chicken Skillet is perfect for busy weeknights when you want a nutritious meal without spending hours in the kitchen. It’s easy to make, packed with protein, and filled with colorful vegetables. Plus, you only need one skillet, making cleanup a breeze!
how to make Quick & Healthy Chicken Skillet
Ingredients :
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, broccoli)
- Salt and pepper to taste
- 1 tablespoon fresh lemon juice
Directions :
- Heat the olive oil in a large skillet over medium heat.
- Season the chicken breasts with oregano, thyme, salt, and pepper.
- Add the chicken to the skillet and cook for about 5-7 minutes on each side, or until cooked through.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add the mixed vegetables and sauté for about 5-7 minutes until they are tender.
- Return the chicken to the skillet, add lemon juice, and mix to combine everything.
- Serve immediately.
how to serve Quick & Healthy Chicken Skillet
This dish is best served hot right from the skillet. You can serve the chicken and vegetables over a bed of rice or quinoa if you like. It’s also great on its own or with a side of your favorite salad.
how to store Quick & Healthy Chicken Skillet
To store leftovers, let the dish cool completely. Place it in an airtight container and keep it in the fridge for up to 3 days. You can also freeze it for up to 2 months. Just make sure to reheat it thoroughly before serving again.
tips to make Quick & Healthy Chicken Skillet
- For extra flavor, marinate the chicken in olive oil, oregano, and lemon juice for at least 30 minutes before cooking.
- Feel free to use any vegetables you have on hand. Carrots, snap peas, or asparagus can be great additions.
- If you want a bit of heat, add some red pepper flakes when cooking the vegetables.
variation
You can easily turn this dish into a creamy chicken skillet by adding a splash of heavy cream or coconut milk at the end of cooking. This will give it a richer flavor and a creamy texture.
FAQs
Can I use frozen chicken breasts?
Yes, you can use frozen chicken breasts. Just make sure to thaw them completely before cooking to ensure even cooking.What can I substitute for mixed vegetables?
You can use any veggies you like, such as spinach, green beans, or cauliflower. The key is to pick vegetables that cook quickly.How can I make this dish spicier?
To add some heat, try adding chopped jalapeños or a dash of hot sauce while cooking the chicken or vegetables.
Quick & Healthy Chicken Skillet
Ingredients
Main Ingredients
- 2 pieces boneless, skinless chicken breasts Make sure they are thawed if previously frozen.
- 2 tablespoons olive oil For cooking the chicken.
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, broccoli) Feel free to use any vegetables you have on hand.
- to taste Salt and pepper
- 1 tablespoon fresh lemon juice Adds freshness to the dish.
Instructions
Cooking
- Heat the olive oil in a large skillet over medium heat.
- Season the chicken breasts with oregano, thyme, salt, and pepper.
- Add the chicken to the skillet and cook for about 5-7 minutes on each side, or until cooked through.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add the mixed vegetables and sauté for about 5-7 minutes until they are tender.
- Return the chicken to the skillet, add lemon juice, and mix to combine everything.
- Serve immediately.