Shaved Brussels Sprouts Salad

Why Make This Recipe

Shaved Brussels sprouts salad is a crisp, fresh choice that packs a flavor punch. It combines the earthy taste of Brussels sprouts with sweet dried cranberries and apples, giving it a great balance. Toasted pecans add crunch, making each bite satisfying. This salad is not only tasty but also healthy and easy to make, perfect for any meal.

How to Make Shaved Brussels Sprouts Salad

Ingredients:

  • Brussels sprouts
  • Dried cranberries
  • Diced apples
  • Toasted pecans
  • Olive oil
  • Lemon juice
  • Salt
  • Pepper

Directions:

  1. Thinly shave the Brussels sprouts using a sharp knife or a mandoline.
  2. In a large bowl, combine the shaved Brussels sprouts, dried cranberries, diced apples, and toasted pecans.
  3. Drizzle with olive oil and lemon juice, then season with salt and pepper to taste.
  4. Toss everything together until well mixed.
  5. Serve immediately or let it sit for a few minutes to allow the flavors to meld.
Shaved Brussels Sprouts Salad

How to Serve Shaved Brussels Sprouts Salad

This salad can be served as a light main dish or a side. It pairs well with grilled chicken, fish, or even as part of a holiday meal. You can also sprinkle some feta cheese or goat cheese on top for an extra layer of flavor.

How to Store Shaved Brussels Sprouts Salad

Store any leftovers in an airtight container in the fridge. The salad is best eaten within a day or two, but be aware that the Brussels sprouts may become a bit softer over time. You can keep the dressing separate if you plan to eat it later.

Tips to Make Shaved Brussels Sprouts Salad

  • Make sure to shave the Brussels sprouts very thinly for a tender texture.
  • Consider using fresh herbs like parsley or mint for an added burst of freshness.
  • Try adding different nuts or seeds for variety, such as walnuts or sunflower seeds.

Variation

You can easily change this salad based on what you have at home. Adding ingredients like shredded carrots, pomegranate seeds, or even slices of avocado can give it a new twist. You could also use different types of nuts or seeds.

FAQs

1. Can I use pre-packaged shaved Brussels sprouts?
Yes, using pre-packaged shaved Brussels sprouts can save you time and effort.

2. Is this salad suitable for meal prep?
Yes, it can be prepped in advance, but it’s best to add the dressing just before serving to keep it fresh.

3. Can I make this salad vegan?
Yes, this salad is already vegan as long as you don’t add any cheese.

Shaved Brussels Sprouts Salad

A crisp and fresh salad combining shaved Brussels sprouts with sweet cranberries and apples, topped with crunchy pecans.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine American, Healthy
Servings 4 servings
Calories 250 kcal

Ingredients
  

Salad Ingredients

  • 4 cups shaved Brussels sprouts Thinly shaved for a tender texture.
  • 1/2 cup dried cranberries For sweetness.
  • 1 cup diced apples Can use any variety of apple.
  • 1/2 cup toasted pecans Adds crunch.

Dressing

  • 3 tablespoons olive oil Extra virgin preferred.
  • 2 tablespoons lemon juice Freshly squeezed for best flavor.
  • to taste salt Adjust according to preference.
  • to taste pepper Freshly cracked is recommended.

Instructions
 

Preparation

  • Thinly shave the Brussels sprouts using a sharp knife or a mandoline.
  • In a large bowl, combine the shaved Brussels sprouts, dried cranberries, diced apples, and toasted pecans.
  • Drizzle with olive oil and lemon juice, then season with salt and pepper to taste.
  • Toss everything together until well mixed.
  • Serve immediately or let it sit for a few minutes to allow the flavors to meld.

Notes

This salad can be served as a light main dish or a side, and can easily be varied with different nuts or additional fruits.
Keyword Brussels Sprouts, Healthy Recipe, Quick Salad, Salad, Vegan Salad