why make this recipe
If you’re looking for a quick and easy breakfast option, the Single Serving Fluffy Baked Protein Pancake Bowls are a great choice. They are not only delicious but also packed with protein and nutrients. This recipe is perfect for anyone who wants to enjoy a healthy meal without spending too much time in the kitchen. Plus, it’s a single serving, so there’s no need to deal with leftovers!
how to make Single Serving Fluffy Baked Protein Pancake Bowls
Ingredients:
- 1/2 cup rolled oats
- 1 scoop protein powder
- 1/2 teaspoon baking powder
- 1 egg or egg substitute
- 1/2 cup milk (dairy or non-dairy)
- 1 teaspoon vanilla extract
- 1 tablespoon sweetener (optional)
Directions:
- Preheat your oven to 350°F (175°C).
- In a bowl, mix together rolled oats, protein powder, and baking powder.
- In another bowl, whisk the egg, milk, vanilla extract, and sweetener.
- Combine the wet ingredients with the dry ingredients until well mixed.
- Pour the mixture into a greased or lined baking dish.
- Bake for about 20-25 minutes or until a toothpick comes out clean.
- Let it cool slightly before serving.
how to serve Single Serving Fluffy Baked Protein Pancake Bowls
You can serve your pancake bowl warm, straight from the oven. Top it with your favorite fruits, nuts, or a drizzle of honey or maple syrup for added sweetness. You can also add yogurt or nut butter for extra flavor and nutrition.
how to store Single Serving Fluffy Baked Protein Pancake Bowls
If you have leftover pancake bowl, let it cool completely before storing. Keep it in an airtight container in the refrigerator for up to three days. You can reheat it in the microwave for a quick breakfast.
tips to make Single Serving Fluffy Baked Protein Pancake Bowls
- Use a blender to mix the ingredients if you want an extra smooth texture.
- Experiment with different flavors of protein powder to change the taste of your pancake bowl.
- If you prefer a sweeter bowl, increase the amount of sweetener you use.
variation
You can add ingredients like chocolate chips, blueberries, or banana slices to the batter before baking. This adds flavor and makes the pancake bowl even more enjoyable.
FAQs
Q: Can I use a different type of milk?
A: Yes, you can use any type of milk, including almond milk, soy milk, or coconut milk.
Q: Can I make this recipe without eggs?
A: Yes, you can use an egg substitute, such as applesauce or mashed banana.
Q: How can I make it gluten-free?
A: Simply use gluten-free rolled oats instead of regular rolled oats.
This simple recipe will surely become a go-to for a healthy and satisfying breakfast! Enjoy your Single Serving Fluffy Baked Protein Pancake Bowls!
Single Serving Fluffy Baked Protein Pancake Bowls
Ingredients
Dry Ingredients
- 1/2 cup rolled oats
- 1 scoop protein powder Choose your favorite flavor.
- 1/2 teaspoon baking powder
Wet Ingredients
- 1 egg or egg substitute Use applesauce or mashed banana as an alternative.
- 1/2 cup milk (dairy or non-dairy) Can substitute with almond, soy, or coconut milk.
- 1 teaspoon vanilla extract
- 1 tablespoon sweetener (optional) Adjust according to taste.
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a bowl, mix together rolled oats, protein powder, and baking powder.
- In another bowl, whisk the egg, milk, vanilla extract, and sweetener.
- Combine the wet ingredients with the dry ingredients until well mixed.
- Pour the mixture into a greased or lined baking dish.
Baking
- Bake for about 20-25 minutes or until a toothpick comes out clean.
- Let it cool slightly before serving.