Southwest Chicken Salad

why make this recipe

Southwest Chicken Salad is a flavorful and colorful dish that brings together a delicious mix of ingredients. It is not only tasty but also healthy, making it a great choice for lunch or dinner. The blend of grilled chicken, beans, corn, and fresh veggies makes for a filling meal. Plus, the smoky chipotle-lime dressing gives it a special kick. Whether you need a quick meal or want to impress your guests, this salad is perfect.

how to make Southwest Chicken Salad

Ingredients:

  • Grilled chicken
  • Black beans
  • Sweet corn
  • Romaine lettuce
  • Avocado
  • Cherry tomatoes
  • Smoky chipotle-lime dressing

Directions:

  1. Grill the chicken until cooked through and slice it.
  2. In a large bowl, combine black beans, sweet corn, chopped romaine, diced avocado, and halved cherry tomatoes.
  3. Add the sliced grilled chicken on top.
  4. Drizzle with smoky chipotle-lime dressing.
  5. Toss gently to combine and serve immediately.
Southwest Chicken Salad

how to serve Southwest Chicken Salad

Serve the Southwest Chicken Salad in bowls or on plates. You can add extra dressing on the side for those who like a little more flavor. This salad is also great as a filling for wraps or in a taco.

how to store Southwest Chicken Salad

If you have leftovers, store them in an airtight container in the fridge. It is best to eat the salad within 1-2 days. Keep the dressing separate to prevent the salad from getting soggy.

tips to make Southwest Chicken Salad

  • Customize your salad by adding other ingredients like cheese or spicy peppers.
  • For extra flavor, marinate the chicken before grilling.
  • Make the dressing at home for a fresher taste.

variation

You can make a vegetarian version by omitting the chicken or replacing it with grilled tofu. This still gives you a hearty salad with plenty of flavors.

FAQs

Q: Can I use canned beans?
A: Yes, canned black beans work great. Just rinse and drain them before using.

Q: Is this salad gluten-free?
A: Yes, all the ingredients are gluten-free. Just check the dressing for any hidden gluten.

Q: Can I make the salad ahead of time?
A: You can prepare the ingredients in advance, but it’s best to mix them just before serving to keep everything fresh.

Southwest Chicken Salad

A flavorful and colorful dish combining grilled chicken, beans, corn, and fresh veggies, topped with a smoky chipotle-lime dressing. Perfect for lunch, dinner, or as a filling for wraps or tacos.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dinner, Lunch, Salad
Cuisine Mexican, Southwestern
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 2 pieces Grilled chicken Cooked and sliced
  • 1 can Black beans Rinsed and drained
  • 1 cup Sweet corn Fresh or canned
  • 4 cups Romaine lettuce Chopped
  • 1 piece Avocado Diced
  • 1 cup Cherry tomatoes Halved

Dressing

  • 1/4 cup Smoky chipotle-lime dressing Store-bought or homemade

Instructions
 

Preparation

  • Grill the chicken until cooked through, then slice it.
  • In a large bowl, combine black beans, sweet corn, chopped romaine, diced avocado, and halved cherry tomatoes.
  • Add the sliced grilled chicken on top.
  • Drizzle with smoky chipotle-lime dressing.
  • Toss gently to combine and serve immediately.

Notes

Serve in bowls or plates; add extra dressing on the side for more flavor. Great as a filling for wraps or tacos. For leftovers, store in an airtight container in the fridge and consume within 1-2 days. Keep dressing separate to prevent sogginess.
Keyword Grilled Chicken Salad, Healthy Salad, Quick Meal, Southwest Chicken Salad, Vegetable Salad