STRAWBERRY MATCHA SMOOTHIE

why make this recipe

A Strawberry Matcha Smoothie is a delightful way to start your day or enjoy as a refreshing snack. This drink combines the sweet taste of strawberries with the earthy flavor of matcha, giving you a delicious blend that’s also packed with nutrients. It’s not just tasty, but it’s also rich in antioxidants, vitamins, and minerals. Plus, making it is quick and easy!

how to make Strawberry Matcha Smoothie

Ingredients:

  • 1 cup fresh strawberries
  • 1 cup almond milk
  • 1 tsp matcha powder
  • Handful of baby spinach (optional)
  • 1 frozen banana
  • 1/2 cup frozen pineapple
  • 1 serving of protein powder (optional, plain or vanilla flavor)
  • Garnish: fresh strawberry (optional)

Directions:

  1. Add strawberries into a high-speed blender and blend on high until pureed. Pour into a glass and set aside.
  2. Rinse your blender with water and add almond milk, matcha powder, baby spinach (if using), frozen banana, frozen pineapple, and protein powder (if using).
  3. Blend on high until smooth.
  4. Add some of the pureed strawberries into a tall glass followed by some of the matcha smoothie. Layer the two until all is used. This can be one large glass or divided into two glasses.
  5. Garnish with a strawberry and enjoy with a straw to mix the two layers.
STRAWBERRY MATCHA SMOOTHIE

how to serve Strawberry Matcha Smoothie

Serve your Strawberry Matcha Smoothie chilled. You can use a beautiful glass to showcase the beautiful layers of strawberry and green matcha. Add a straw for easy sipping. This smoothie is perfect for breakfast, a midday snack, or even a light dessert.

how to store Strawberry Matcha Smoothie

If you have leftover smoothie, you can store it in an airtight container in the fridge for up to 24 hours. Just remember to give it a good shake before drinking, as some separation may occur.

tips to make Strawberry Matcha Smoothie

  • Use ripe strawberries for the best flavor.
  • If you want a thicker smoothie, add more frozen fruit.
  • You can adjust the sweetness by adding honey or maple syrup if desired.
  • For a vegan option, ensure your protein powder is also plant-based.

variation

You can swap the almond milk for coconut milk for a richer flavor, or use other berries like blueberries or raspberries. You can also add a scoop of nut butter for added creaminess and protein.

FAQs

1. Can I use fresh strawberries instead of frozen?
Yes, you can use fresh strawberries, but using frozen fruit will make your smoothie colder and creamier.

2. Is matcha safe for children?
In moderate amounts, matcha is safe for children; however, it’s best to consult a pediatrician if unsure.

3. Can I meal prep this smoothie?
You can prepare the ingredients and store them in the fridge for up to a day or freeze them in bags for quick smoothies anytime.

Strawberry Matcha Smoothie

A refreshing smoothie that combines the sweetness of strawberries with the earthy flavor of matcha, perfect for breakfast or a snack.
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Snack
Cuisine American, Healthy
Servings 2 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 cup fresh strawberries Use ripe strawberries for the best flavor.
  • 1 cup almond milk Can swap with coconut milk for a richer flavor.
  • 1 tsp matcha powder
  • 1 handful baby spinach Optional, adds nutrients.
  • 1/2 cup frozen pineapple Enhances sweetness.
  • 1 serving protein powder Plain or vanilla flavor, optional.
  • 1 fresh strawberry For garnish, optional.

Instructions
 

Preparation

  • Add strawberries into a high-speed blender and blend on high until pureed. Pour into a glass and set aside.
  • Rinse your blender with water and add almond milk, matcha powder, baby spinach (if using), frozen banana, frozen pineapple, and protein powder (if using).
  • Blend on high until smooth.

Assembly

  • Add some of the pureed strawberries into a tall glass followed by some of the matcha smoothie. Layer the two until all is used, either in one large glass or divided into two glasses.
  • Garnish with a strawberry and enjoy with a straw to mix the two layers.

Notes

Serve chilled in a beautiful glass to showcase the layers. This smoothie can be stored in an airtight container in the fridge for up to 24 hours; shake well before drinking.
Keyword healthy drink, matcha smoothie, refreshing snack, strawberry smoothie, vegan smoothie